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From Tweens to Teens: The Parents' Guide to Preparing Girls for Adolescence
Maria Clark Fleshood · Familius
Pages: 224
Format: Print book
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All parents want their daughters to become confident, happy, self-ÂÂsufficient women, but the turbulent years of early adolescence can be difficult to navigate. From Tweens to Teens invites parents to rethink how they prepare their daughters to face these difficult developmental years.... |
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What Works for Women at Work: Four Patterns Working Women Need to Know
Rachel Dempsey · NYU Press
Format: Hardcover
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An essential resource for any working woman, What Works for Women at Work is a comprehensive and insightful guide for mastering office politics as a woman. Authored by Joan C. Williams, one of the nation’s most-cited experts on women and work, and her daughter, writer Rachel... |
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Somebody with a Little Hammer
Mary Gaitskill · Pantheon Books
Pages: 288
Format: Print book
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From one of the most singular presences in American fiction comes a searingly intelligent book of essays on matters literary, social, cultural and personal. Whether she's writing about date rape or political adultery or writers from John Updike to Gillian Flynn, Mary Gaitskill reads her subjects... |
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Rest: Why You Get More Done When You Work Less
Alex Soojung-Kim Pang · Basic Books
Pages: 310
Format: Print book
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For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists. But dismissing rest stifles... |
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Advice Not Given: A Guide to Getting Over Yourself
Mark Epstein · Penguin Press
Pages: 224
Format: Hardcover
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Renowned psychiatrist and author Dr. Mark Epstein presents a how-to guide rooted in two traditions, Buddhism and Western psychotherapy, devoted to maximizing the human potential for living a better lifeOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better,... |
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The Wounds Within: A Veteran, a PTSD Therapist, and a Nation Unprepared
Joshua S. Goldstein · Skyhorse Publishing
Format: Hardcover
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As America’s longest wars end, hundreds of thousands of veterans and their families struggle with post-traumatic stress disorder (PTSD). The Wounds Within follows the iconic case of Marine Lance Corporal Jeff Lucey, who deployed early in the Iraq War, battled PTSD after returning... |
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The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
NADINE BURKE HARRIS · Houghton Mifflin Harcourt
Pages: 272
Format: Hardcover
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A pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break the cycle. Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego - a boy who had stopped growing... |
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The Power of Off: The Mindful Way to Stay Sane in a Virtual World
Nancy Colier · Sounds True
Pages: 229
Format: Paperback
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Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life. We're facing new issues and difficulties, we're encountering new emotional triggers,... |
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Jumping at Shadows: The Triumph of Fear and the End of the American Dream
Sasha Abramsky · Nation Books
Pages: 336
Format: Hardcover
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Why does a disease that killed only a handful of Americans like ebola provoke panic, but the flu-which kills tens of thousands each year-is dismissed with a yawn? Why is an unarmed young black woman who knocks on a stranger's front door to ask for help after her car breaks down perceived... |
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Junk: Digging Through America's Love Affair with Stuff
Alison Stewart · Chicago Review
Pages: 304
Format: Print book
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Junk has become ubiquitous in America today. Who doesn't have a basement, attic, closet, or storage unit filled with stuff too good to throw away? Or, more accurately, stuff you think is too good to throw away. When journalist and author Alison Stewart was confronted with emptying her late... |
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A Mind of Your Own: What Women Can Do About Depression That Big Pharma Can't
Kelly M D Brogan · Harper Wave
Pages: 337
Format: Print book
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Named one of the top health and wellness books for 2016 by MindBodyGreenDepression is not a disease. It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea... |
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Lines of Descent: W. E. B. Du Bois and the Emergence of Identity
Anthony Appiah · Harvard Univ. Press
Pages: 227
Format: Hardcover
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W. E. B. Du Bois never felt so at home as when he was a student at the University of Berlin. But Du Bois was also American to his core, scarred but not crippled by the racial humiliations of his homeland. In Lines of Descent, Kwame Anthony Appiah traces the twin lineages of Du Bois'... |
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