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Canyon Ranch 30 Days to a Better Brain: A Groundbreaking Program for Improving Your Memory, Concentration, Mood, and Overall Well-Being

Richard H Carmona · Atria Books, 2014.
Pages: 304
Format: Paperback

"In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I recommend it." (Andrew Weil, author of Healthy Aging and True Food).Synthesizing the cognitive science behind memory, sleep,...
 
 
French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude

Mireille Guiliano · Grand Central Life & Style
Pages: 258
Format: Hardcover

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty...
 
 
The History of Sexuality: Volume I: An Introduction

Michel Foucault · Pantheon Books
Pages: 168
Format: Hardcover

The author turns his attention to sex and the reasons why we are driven constantly to analyze and discuss it. An iconoclastic explanation of modern sexual history.
 
 
Reinventing American Health Care: How the Affordable Care Act will Improve our Terribly Complex, Blatantly Unjust, Outrageously Expensive, Grossly Inefficient, Error Prone System

Ezekiel Emanuel · PublicAffairs; 1 edition
Format: Hardcover

The definitive story of American health care today—its causes, consequences, and confusionsIn March 2010, the Affordable Care Act was signed into law. It was the most extensive reform of America’s health care system since at least the creation of Medicare in 1965, and maybe ever....
 
 
The Alkaline Cure: Lose Weight, Gain Energy and Feel Young

Stephan Domenig · Harlequin Enterprises Ltd, 2014.
Pages: 176
Format: Print book

A clinically tested 14-day plan to help you lose weight, look younger and enhance your overall health. Our bodies can be classified as either acid or alkaline. To be healthy, feeling good and functioning well, our pH reading should be either neutral or slightly alkaline, between 7.3 and 7.5....
 
 
Me, Myself, and Us: The Science of Personality and the Art of Well-Being

Brian R Little PhD · PublicAffairs
Format: Hardcover

How does your personality shape your life ? and what, if anything, can you do about it? Are you hardwired for happiness, or born to brood? Do you think youre in charge of your future, or do you surf the waves of unknowable fate? Would you be happier, or just less socially adept, if you were...
 
 
Love in Every Stitch: Stories of Knitting and Healing

Lee Gant · Viva Editions
Format: Print book

In her inspiring book, Love in Every Stitch: Stories of Knitting and Healing, master knitter, teacher, and widely published knitwear designer Lee Gant shares real-life stories about the power of knitting.As an employee of three different yarn stores, a teacher of countless knitting classes,...
 
 
Playdhd: Permission to Play.....a Prescription for Adults With ADHD.

Kirsten Milliken · Bookbaby
Pages: 144
Format: Print book

Play is the pathway to being an ADHD superstar! Consider all of the famous people who have ADHD- Einstein, Adam Levine, Michael Phelps, Jim Carey, Malcomb Forbes and Shane Victorino, to name a few. All known for being playful in their own way. If you are an adult with ADHD, this book...
 
 
The Man Who Touched His Own Heart: True Tales of Science, Surgery, and Mystery

Rob Dunn · Little, Brown and Company
Format: Hardcover

The secret history of our most vital organ--the human heartThe Man Who Touched His Own Heart tells the raucous, gory, mesmerizing story of the heart, from the first "explorers" who dug up cadavers and plumbed their hearts' chambers, through the first heart surgeries-which...
 
 
The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well

Tzivia Gover · Storey Publishing, LLC
Pages: 184
Format: Paperback

This accessible guide to cultivating deep, restful sleep - naturally - combines author Tzivia Gover's expertise in both mindfulness and dreamwork. Accompanied by a healthy dose of encouragement, Gover presents practical lifestyle advice, simple yoga poses, 10-minute meditations, and easy...
 
 
The Good Doctor: A Father, a Son, and the Evolution of Medical Ethics

Barron H. Lerner · Beacon Press; 1 edition
Format: Hardcover

The story of two doctors, a father and son, who practiced in very different times and the evolution of the ethics that profoundly influence health care  As a practicing physician and longtime member of his hospitals ethics committee, Dr. Barron Lerner thought he had heard it all. But...