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Ted Williams, My Father: A Memoir
Claudia Williams · Ecco; Complete Numbers Starting with 1, 1st Ed edition Format: Hardcover
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In this poignant memoir, Claudia Williams, the last surviving child of legendary Boston Red Sox great and Hall of Famer Ted Williams, tells her father’s story, including never-before-told anecdotes about his life on and off the field that reveal the flesh and blood man behind “The... |
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Peak: Secrets from the New Science of Expertise
Anders Ericsson · Houghton Mifflin Harcourt Pages: 307 Format: Print book
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From the world's reigning expert on expertise comes a powerful new approach to mastering almost any skill. Have you ever wanted to learn a language or pick up an instrument, only to become too daunted by the task at hand? Expert performance guru Anders Ericsson has made a career studying... |
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Basketball Now!: The Stars and Stories of the NBA
Adam Segal · Firefly Books Pages: 160 Format: Paperback
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Basketball is a flashy, fast-paced sport with swagger and attitude to match. Basketball Now! presents the best players in the NBA today--those who back up their swagger with a serious game every time. From hyped rookies to bona fide superstars, Basketball Now! is packed with 60 profiles... |
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The NHL 100 Years in Pictures and Stories
BOB DUFF · Firefly Books Pages: 232 Format: Paperback
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Celebrate the NHL's centennial anniversary with the Hockey Hall of Fame -- fully updated with the events that capped the NHL's centennial anniversary! In The NHL 100 Years in Pictures and Stories, authors Ryan Dixon and Bob Duff recount the events that have shaped the league from... |
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ACSM's Complete Guide to Fitness & Health 2nd Edition
AMERICAN COLLEGE OF SPORTS MEDICINE. · HUMAN KINETICS Pages: 448 Format: Print book
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Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an authoritative reference that allows you to apply research-based guidance to your unique health and fitness needs. With a focus... |
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The Pacific Crest Trail - "A Hiker's Companion"
Karen Berger · W W Norton Pages: 320 Format: Print book
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The Pacific Crest Trail - 'A Hiker's Companion' is not a step by step guide to the PCT. Rather it is an overview type of guide, designed to tell you the things the state guides leave out. Written by 2 people who wholeheartedly love the trail and return year after year to hike... |
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Insane Training: Garage Training, Powerlifting, Bodybuilding, and All-Out Bad-Ass Workouts
Matt Kroczaleski · St. Martin's Griffin; First Edition edition Format: Book
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Matt "Kroc" Kroczaleski is a world champion, record holding powerlifter and an NPC bodybuilder known for his grueling, high intensity workouts. Insane Training is what Kroc is famous for. His new book of the same name is full of programs that will help every gym rat take it to the next... |
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The Men's Health Gym Bible
Myatt Murphy · Rodale Books Pages: 330 Format: Paperback
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The Men's Health Gym Bible is the ultimate resource for the total gym experience. Men's Health fitness advisor Michael Mejia and co-author Myatt Murphy will teach you how to use various types of gym equipment for optimal strength and cardiovascular fitness. In addition to hundreds... |
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The Dumbbell Workout Handbook: Over 100 Routines for Fat-Burning and Weight Loss
MICHAEL VOLKMAR · Hatherleigh Press Pages: 1 Format: Paperback
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Over 100 of the absolute best in result-driven dumbbell workouts, these are the classic way to build strength and muscle at every level.Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you while... |
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The Secrets of My Life
KATHERINE SUE NEWPORT · Grand Central Publishing Pages: 356 Format: Hardcover
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In this remarkable memoir-written during her pivotal first years of becoming her authentic self-Caitlyn Jenner reflects on her past as she looks to her future. |
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On the Edge: Leadership Lessons from Mount Everest and Other Extreme Environments
Alison Levine · Business Plus Pages: 242 Format: Hardcover
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FOREWORD BY LEGENDARY DUKE BASKETBALL COACH MIKE KRZYZEWSKIOn the Edge is an engaging leadership manual that provides concrete insights garnered from various extreme environments ranging from Mt Everest to the South Pole. By reflecting on the lessons learned from her various expeditions,... |
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