|
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
Jonathan Bailor · HarperWave; 1 edition
Format: Hardcover
|
|
In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesnt work. In fact, cutting-edge science supports a radically different approach to weight... |
|
| |
|
|
 |
|
|
|
|
|
The Doctor Will See You Now: Recognizing and Treating Endometriosis
Tamer Seckin · Turner
Pages: 272
Format: Print book
|
|
Endometriosis materializes when the endometrium - the tissue that lines the inside of the uterus - sheds, but does not exit a woman's body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
The Truth About Carpal Tunnel Syndrome: Finding Answers, Getting Well
Jill Gambaro · Rowman & Littlefield Publishers
Format: Hardcover
|
|
It can start in any number of ways A legal secretary notices a strange buzzing in her palm. It soon spreads to a fiery ache across her entire upper body. Within a few months, she becomes totally disabled. Trapped in the medical and legal systems without any answers, she desperately attempts... |
|
|
| |
|
|
|
|
The Silver Lining: A Supportive and Insightful Guide to Breast Cancer
Hollye Jacobs RN MS MSW · Atria Books; 1 edition
Format: Paperback
|
|
A NEW YORK TIMES BESTSELLERAs a healthy, happy thirty-nine-year-old mother with no family history of breast cancer, being diagnosed with the disease rocked Hollye Jacobs’s world. Having worked as a nurse, social worker, and child development specialist for fifteen years, she suddenly... |
|
|
| |
|
|
|
|
Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life
Niki Brantmark · HarperCollins Publishers and Blackstone Audio
Pages: 1
Format: Audiobook
|
|
Derived from the Swedish phrase Lagom 'ar bast', meaning ''the right amount is best; in moderation, in balance,'' lagom is a deeply held philosophy closely tied to the Swedish cultural and social ideology of fairness and equality. Lagom is believed to have begun... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less
Ellie Krieger · Houghton Mifflin
Format: Hardcover
|
|
Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: it has to be delicious. You won't eat right if you feel deprived. WEEKNIGHT WONDERS offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol.... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
