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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks
Marla Heller · Grand Central Life & Style
Pages: 252
Format: Hardcover
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The DASH Diet Way to a Younger You -Ranked #1 Best Diet 5 Years in a Row!The most trusted name in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years... |
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The Fat and Cholesterol Counter
Ph.D. Karen J Nolan Ph.D. · Pocket Books; 1 edition
Format: Paperback
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With food as your best medicine, you can count on a healthy heart. For the first time ever, the Nutrition Experts have combined their comprehensive research on fat and cholesterol counts into one easy-to-use heart-healthy volume. Protect yourself from the number one cause of death in the U.S.... |
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The End of Absence: Reclaiming What We’ve Lost in a World of Constant Connection
Michael Harris · Current
Format: Hardcover
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Soon enough nobody will remember life before the Internet What does this unavoidable fact mean For future generations it wont mean anything very obvious They will be so immersed in online life that questions about the Internets basic purpose or meaning will vanish But those of us who have... |
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Slim by Design: Mindless Eating Solutions for Everyday Life
Brian Wansink · HarperCollins Publishers
Pages: 312
Format: Print book
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In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces--schools, restaurants, grocery stores, and home kitchens, among others--in order to make positive changes... |
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Pretty Happy: Healthy Ways to Love Your Body
Kate Hudson · Dey Street Books
Pages: 256
Format: Print book
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I didn't just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn - each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like... |
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Less Medicine, More Health: 7 Assumptions That Drive Too Much Medical Care
H. Gilbert Welch · Beacon Press; 1 edition
Format: Hardcover
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The author of the highly acclaimed Overdiagnosed describes seven widespread assumptions that encourage excessive, often ineffective, and sometimes harmful medical care. You might think the biggest problem in medical care is that it costs too much. Or that health insurance is too expensive,... |
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The Theft of Memory: Losing My Father, One Day at a Time
Jonathan Kozol · Crown
Format: Hardcover
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A Library Journal Best Book of 2015National Book Award winner Jonathan Kozol is best known for his fifty years of work among our nation's poorest and most vulnerable children. Now, in the most personal book of his career, he tells the story of his father's life and work as a nationally... |
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The Princess Diarist
Carrie Fisher · Penguin Publishing Group
Pages: 272
Format: Hardcover
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The Princess Diarist is Carrie Fisher's intimate, hilarious and revealing recollection of what happened behind the scenes on one of the most famous film sets of all time, the first Star Wars movie. * Named a PEOPLE Magazine Best Book of Fall 2016 *A New York... |
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O's Little Book of Happiness
O The Oprah Magazine · Flatiron Books
Format: Hardcover
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With a sprightly dose of insightful inspiration, a sprinkling of practical advice, and a bounty of exuberant stories by great writers, Os Little Book of Happiness features some of the best work ever to have appeared in O, The Oprah Magazine. Inside youll find Elizabeth Gilberts ode to the triumph... |
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The Big Book of Symptoms: A-Z Guide to Your Child’s Health
Steven P. Shelov · American Academy of Pediatrics; 2 Pap/Chrt edition
Format: Book
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From the most respected authority in pediatrics comes a must-have resource for all parents. Symptoms: What Every Parent Needs to Know. From time to time every parent has to evaluate their child's symptoms and determine what action to take. This book is designed to help you distinguish... |
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Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days
David Zinczenko · Ballantine Books
Pages: 280
Format: Print book
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NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly... |
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