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Health, Mind & Body |
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Inheritance: How Our Genes Change Our Lives--and Our Lives Change Our Genes
Sharon Moalem · Grand Central Pub
Pages: 255
Format: Hardcover
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Award-winning physician and New York Times bestselling author Sharon Moalem, MD, PhD, reveals how genetic breakthroughs are completely transforming our understanding of both the world and our lives.INHERITANCEConventional wisdom dictates that our genetic destiny is fixed at conception.... |
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Vitamania: Our Obsessive Quest For Nutritional Perfection
Catherine Price · Penguin Press
Format: Hardcover
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In Vitamania, award-winning journalist Catherine Price takes readers on a lively journey through the past, present and future of the mysterious micronutrients known as human vitamins--an adventure that includes poison squads and political maneuvering, irradiated sheep grease and smuggled... |
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Slim by Design: Mindless Eating Solutions for Everyday Life
Brian Wansink · HarperCollins Publishers
Pages: 312
Format: Print book
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In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces--schools, restaurants, grocery stores, and home kitchens, among others--in order to make positive changes in how we approach... |
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Radical Beauty: How to Transform Yourself from the Inside Out
Deepak Chopra · Harmony
Pages: 320
Format: Print book
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Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?,... |
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Less Medicine, More Health: 7 Assumptions That Drive Too Much Medical Care
H. Gilbert Welch · Beacon Press; 1 edition
Format: Hardcover
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The author of the highly acclaimed Overdiagnosed describes seven widespread assumptions that encourage excessive, often ineffective, and sometimes harmful medical care. You might think the biggest problem in medical care is that it costs too much. Or that health insurance is too expensive,... |
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Brainstorm: The Power and Purpose of the Teenage Brain
Daniel J. Siegel MD · TarcherPerigee
Pages: 321
Format: Hardcover
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In this New York Times-bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding.Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening, ways.... |
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Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!
Ian K. Smith · St. Martin's Press; 1 edition
Format: Hardcover
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The diet that works faster and forever!SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major 1 bestseller--Dr. Ian Smith has developed what dieters told him they needed a quick-acting plan that is safe and easy to follow... |
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Irrationally Yours: On Missing Socks, Pickup Lines, and Other Existential Puzzles
Dan Ariely · Harper Perennial
Format: Print book
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Three-time New York Times bestselling author Dan Ariely teams up with legendary The New Yorker cartoonist William Haefeli to present an expanded, illustrated collection of his immensely popularWall Street Journal advice column, Ask Ariely.Behavioral economist Dan Ariely revolutionized... |
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Deep Nutrition: Why Your Genes Need Traditional Food
Catherine Shanahan · Flatiron Books
Pages: 512
Format: Hardcover
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A self-published phenomenon examining the habits that kept our ancestors disease-free -- now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives.Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help... |
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The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease
Joel Fuhrman · Harper One, 2016.
Pages: 448
Format: Print book
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The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America - coinciding with the author's new medical study... |
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National Geographic Complete Guide to Natural Home Remedies: 1,025 Easy Ways to Live Longer, Feel Better, and Enrich Your Life
National Geographic · National Geographic; 1 edition
Format: Paperback
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Combining science and folklore for health, this book features practical cures, medicinal herbs, healing foods, green housecleaning, sustainable cosmetics, alternative therapies, and lifestyle changes--hundreds of ways to boost your health naturally. Created with a nationally recognized... |
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