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The Body, Revised Edition: A Complete User's Guide
Patricia Daniels · National Geographic; Revised edition Format: Hardcover
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A comprehensive home reference for families, students and individuals interested in their health, this fully illustrated, easy-to-understand new edition includes the most up-to-date information about the human body, plus tips for keeping your body healthy and strong. Created in collaboration... |
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The Sleep Revolution: Transforming Your Life, One Night at a Time
Arianna Stassinopoulos Huffington · Harmony Pages: 400 Format: Print book
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We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences - on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts, is nothing... |
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Healthy at Home: Get Well and Stay Well Without Prescriptions
Tieraona Low Dog · National Geographic Pages: 335 Format: Print book
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Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more... |
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Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less
Ellie Krieger · Houghton Mifflin Format: Hardcover
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Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: it has to be delicious. You won't eat right if you feel deprived. WEEKNIGHT WONDERS offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol.... |
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Special Heart: A Journey of Faith, Hope, Courage and Love
Bret Baier · Center Street Format: Hardcover
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Special Heart is a deeply touching personal story told through the eyes of a journalist as he faces the most daunting challenge in life -- far more frightening than reporting from battlefields, infinitely more momentous than interviewing newsmakers of the day: caring for his critically... |
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Inheritance: How Our Genes Change Our Lives--and Our Lives Change Our Genes
Sharon Moalem · Grand Central Pub Pages: 255 Format: Hardcover
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Award-winning physician and New York Times bestselling author Sharon Moalem, MD, PhD, reveals how genetic breakthroughs are completely transforming our understanding of both the world and our lives.INHERITANCEConventional wisdom dictates that our genetic destiny is fixed at conception.... |
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Irrationally Yours: On Missing Socks, Pickup Lines, and Other Existential Puzzles
Dan Ariely · Harper Perennial Format: Print book
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Three-time New York Times bestselling author Dan Ariely teams up with legendary The New Yorker cartoonist William Haefeli to present an expanded, illustrated collection of his immensely popularWall Street Journal advice column, Ask Ariely.Behavioral economist Dan Ariely revolutionized... |
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In Conclusion, Don't Worry About It
LAUREN GRAHAM · Ballantine Books Pages: 64 Format: Hardcover
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Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday, Maybe. "If you're not where you want to be on this day - don't worry... |
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Vitamania: Our Obsessive Quest For Nutritional Perfection
Catherine Price · Penguin Press Format: Hardcover
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In Vitamania, award-winning journalist Catherine Price takes readers on a lively journey through the past, present and future of the mysterious micronutrients known as human vitamins--an adventure that includes poison squads and political maneuvering, irradiated sheep grease and smuggled... |
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Concussions
Barbara Jonestone · Praeger Publishers Pages: 190 Format: Print book
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The devastating long-term effects of concussions and the apparent mismanagement of concussion treatment among college and professional athletes have received major media attention in recent years. Do athletes especially young ones and their parents understand the physical risks and potential... |
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Encyclopedia of Goddesses and Heroines
Patricia Monaghan · New World Library Pages: 432 Format: Paperback
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More Than 1,000 Goddesses and Heroines from around the WorldGroundbreaking scholar Patricia Monaghan spent her life researching, writing about, and documenting goddesses and heroines from all religions and all corners of the globe. Her work demonstrated that from the beginning of recorded... |
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Pretty Happy: Healthy Ways to Love Your Body
Kate Hudson · Dey Street Books Pages: 256 Format: Print book
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I didn't just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn - each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this,... |
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