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The Body, Revised Edition: A Complete User's Guide

Patricia Daniels · National Geographic; Revised edition
Format: Hardcover

A comprehensive home reference for families, students and individuals interested in their health, this fully illustrated, easy-to-understand new edition includes the most up-to-date information about the human body, plus tips for keeping your body healthy and strong. Created in collaboration...
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The Sleep Revolution: Transforming Your Life, One Night at a Time

Arianna Stassinopoulos Huffington · Harmony
Pages: 400
Format: Print book

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences - on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts, is nothing...
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Healthy at Home: Get Well and Stay Well Without Prescriptions

Tieraona Low Dog · National Geographic
Pages: 335
Format: Print book

Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more...
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Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less

Ellie Krieger · Houghton Mifflin
Format: Hardcover

Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: it has to be delicious. You won't eat right if you feel deprived. WEEKNIGHT WONDERS offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol....
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Special Heart: A Journey of Faith, Hope, Courage and Love

Bret Baier · Center Street
Format: Hardcover

Special Heart is a deeply touching personal story told through the eyes of a journalist as he faces the most daunting challenge in life -- far more frightening than reporting from battlefields, infinitely more momentous than interviewing newsmakers of the day: caring for his critically...
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Inheritance: How Our Genes Change Our Lives--and Our Lives Change Our Genes

Sharon Moalem · Grand Central Pub
Pages: 255
Format: Hardcover

Award-winning physician and New York Times bestselling author Sharon Moalem, MD, PhD, reveals how genetic breakthroughs are completely transforming our understanding of both the world and our lives.INHERITANCEConventional wisdom dictates that our genetic destiny is fixed at conception....
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Gluten-Free Pasta: More than 100 Fast and Flavorful Recipes with Low- and No-Carb Options

Robin Asbell · Running Press
Pages: 216
Format: Paperback

When you cut out gluten, often you cut out your favorite pasta dishes, too, or find the store-bought gluten-free substitutes to be disappointing. But if it's pasta you're craving, there's a whole world of noodles just waiting to be twirled around your fork: homemade fresh pastas,...
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The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More

Jessica Ortner · Hay House, Inc.
Pages: 279
Format: Print book

Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions...
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The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

Dr.Jeffrey S. Bland · Harperwave
Pages: 409
Format: Hardcover

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we're masking these...
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Irrationally Yours: On Missing Socks, Pickup Lines, and Other Existential Puzzles

Dan Ariely · Harper Perennial
Format: Print book

Three-time New York Times bestselling author Dan Ariely teams up with legendary The New Yorker cartoonist William Haefeli to present an expanded, illustrated collection of his immensely popularWall Street Journal advice column, Ask Ariely.Behavioral economist Dan Ariely revolutionized...
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In Conclusion, Don't Worry About It

LAUREN GRAHAM · Ballantine Books
Pages: 64
Format: Hardcover

Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday, Maybe. "If you're not where you want to be on this day - don't worry...
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Vitamania: Our Obsessive Quest For Nutritional Perfection

Catherine Price · Penguin Press
Format: Hardcover

In Vitamania, award-winning journalist Catherine Price takes readers on a lively journey through the past, present and future of the mysterious micronutrients known as human vitamins--an adventure that includes poison squads and political maneuvering, irradiated sheep grease and smuggled...
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Concussions

Barbara Jonestone · Praeger Publishers
Pages: 190
Format: Print book

The devastating long-term effects of concussions and the apparent mismanagement of concussion treatment among college and professional athletes have received major media attention in recent years. Do athletes especially young ones and their parents understand the physical risks and potential...
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Encyclopedia of Goddesses and Heroines

Patricia Monaghan · New World Library
Pages: 432
Format: Paperback

More Than 1,000 Goddesses and Heroines from around the WorldGroundbreaking scholar Patricia Monaghan spent her life researching, writing about, and documenting goddesses and heroines from all religions and all corners of the globe. Her work demonstrated that from the beginning of recorded...
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Pretty Happy: Healthy Ways to Love Your Body

Kate Hudson · Dey Street Books
Pages: 256
Format: Print book

I didn't just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn - each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this,...
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