Back Health, Mind & Body | May Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Johns Hopkins Patient Guide To Colon And Rectal Cancer

Nita Ahuja · Jones & Bartlett Learning
Pages: 166
Format: Paperback

Johns Hopkins Patient Guide to Colon and Rectal Cancer is a concise patient guide on treating and coping with colorectal cancer. About the Series: Learning that you or someone you love has cancer is devastating, and feeling lost and powerless is a common immediate response. The Johns Hopkins...
Read More check catalog
 
 
Dr. Susan Love's Breast Book

Susan M. Love MD · Da Capo Lifelong Books
Pages: 704
Format: Paperback

"This fully revised sixth edition explains the biology behind the clinical options. Whether a reader is at risk and interested in prevention, diagnosed and trying to prevent recurrence, or living with metastatic cancer and seeking ways to survive longer and better, Dr. Love provides...
Read More check catalog
 
 
National Geographic Guide to the World's Supernatural Places: More Than 250 Spine-Chilling Destinations Around the Globe

Sarah Bartlett · National Geographic
Format: Hardcover

Witches and demons, ghosts and vampires, aliens and voodoo spirits… from spooky to chilling to downright weird, signs of the supernatural have terrified -- and fascinated -- people for centuries. Dare to discover some of the world’s most puzzling enigmas in this remarkable...
Read More check catalog
 
 
Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

Chris Crowley · Workman Publishing
Pages: 167
Format: Print book

The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for - and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination...
Read More check catalog
 
 
Pretty Intense: The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life

DANICA PATRICK · Avery
Pages: 304
Format: Hardcover

America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goalsEverything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica...
Read More check catalog
 
 
The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

Mark Hyman · Little, Brown and Company; 1 edition
Format: Hardcover

The companion cookbook to Dr. Mark Hymans revolutionary weight-loss program, the 1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results! Dr. Hymans bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step...
Read More check catalog
 
 
The Diabetes Counter, 5th Edition

Ph.D. Karen J Nolan Ph.D. · Pocket Books; 5 Rev Upd edition
Format: Paperback

Living with type 2 diabetes doesn’t have to be complicated—let the nutrition experts help you figure out which foods to eat with this fully updated and revised edition of the popular book in the hugely successful food counter series.MORE THAN 7.5 MILLION COUNTER BOOKS IN PRINT...
Read More check catalog
 
 
Just Babies: The Origins of Good and Evil

Paul Bloom · Crown
Format: Hardcover

A leading cognitive scientist argues that a deep sense of good and evil is bred in the bone. From John Locke to Sigmund Freud, philosophers and psychologists have long believed that we begin life as blank moral slates. Many of us take for granted that babies are born selfish and that...
Read More check catalog
 
 
The Natural First Aid Handbook: Household Remedies, Herbal Treatments, and Basic Emergency Preparedness Everyone Should Know

Brigitte Mars · Storey Publishing, LLC
Pages: 192
Format: Paperback

Cayenne pepper can stop bleeding. Garlic helps alleviate a toothache. Honey soothes a burn. When an emergency situation arises, simple home remedies can play a vital role in easing symptoms and providing immediate help. Become an effective first responder with a combination of best first-aid...
Read More check catalog
 
 
The Alpha Woman Meets Her Match: How Today's Strong Women Can Find Love and Happiness Without Settling

Sonya Rhodes · William Morrow; First Edition edition
Format: Hardcover

Relationship therapist Sonya Rhodes's liberating, straight-talking guide convincingly argues that successful modern women--the audience who embraced Lean In--can find the right guy without having to change or settle, and tells them how to do it.In the twenty-first century, women are outpacing...
Read More check catalog
 
 
High-Performance Training for Sports

Dan Lewindon · Human Kinetics; 1 edition
Format: Book

High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports...
Read More check catalog
 
 
Llewellyn's Complete Dictionary of Dreams: Over 1,000 Dream Symbols and Their Universal Meanings

Dr Michael Lennox · Llewellyn Publications
Pages: 312
Format: Paperback

Dreams have an intelligence and purpose of their own, allowing your soul to reveal itself. By listening to the wisdom of your dreams, you can increase the satisfaction and success you experience in your waking life, make positive changes for a better future, and find a profound connection...
Read More check catalog
 
 
The Marshmallow Test: Mastering Self-Control

Walter Mischel · Little, Brown and Company, 2014.
Pages: 328
Format: Print book

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior...
Read More check catalog
 
 
The gene : an intimate history

Siddhartha Mukherjee · Scribner
Pages: 592
Format: Print book

THE #1 NEW YORK TIMES BESTSELLER A New York Times Notable Book A Washington Post and Seattle Times Best Book of the Year From the Pulitzer Prize-winning, bestselling author of The Emperor of All Maladies - a magnificent history of the gene and a response to the defining question of the future:...
Read More check catalog
 
 
The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

Steven Masley · Grand Central Pub
Pages: 387
Format: Print book

THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news...
Read More check catalog