Back Health, Mind & Body | February Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

David Ludwig · Grand Central Life & Style
Pages: 384
Format: eBook

Leading Harvard Medical School expert and "obesity warrior" (TIME magazine) rewrites the rules on weight loss, diet, and health.
Read More check catalog
 
 
The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

Lisa Lillien · St. Martin's Griffin
Format: Hardcover

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's...
Read More check catalog
 
 
Eating Dangerously: Why the Government Can't Keep Your Food Safe ... and How You Can

Michael Booth · Natl Book Network
Pages: 200
Format: Hardcover

Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this...
Read More check catalog
 
 
Love, Again: The Wisdom of Unexpected Romance

Eve Pell · Ballantine Books
Format: Hardcover

In Love, Again, Eve Pell beautifully and thoughtfully concludes that life experience adds dimensions to the art of connection—and that we all stand to learn something from unexpected romance.   How do old people meet new loves?   Eve Pell was 68 when she convinced a friend to set her up with...
Read More check catalog
 
 
Younger Next Week: Your Ultimate Rx to Reverse the Clock, Boost Energy and Look and Feel Younger in 7 Days

Elisa Zied · Harlequin Enterprises, Limited
Pages: 288
Format: Paperback

The Fast, Fun, Delicious Way to Fight Aging A radiant appearance. Boundless energy. Effortless weight management. Supercharged health and well-being. Forget facelifts and fancy wrinkle creams - the fountain of youth is in the foods you eat and simple exercises and behaviors that will turn...
Read More check catalog
 
 
Pregnancy Day By Day

DK Publishing · DK
Pages: 496
Format: Hardcover

Fully revised to reflect updated medical practices, technological advances, and prenatal imagery since the book first published, Pregnancy Day by Day gives expecting mothers comprehensive advice on every stage of their pregnancy and labor, from the first week of pregnancy to two weeks after...
Read More check catalog
 
 
Idiot's Guides: The Tarot

Avia Venefica · ALPHA; Box Pck Pa edition
Format: Print book

Included with the book is a complete deck of full-size original Rider-Waite cards! Complete with beautiful, full-color photography, Idiot's Guides: The Tarot is a book that uses clear, concise instructions to walk beginning readers through the meanings of each of the cards, and how they...
Read More check catalog
 
 
The 10% Happier No-bulls**t Guide to Meditation Tackling the Myths, Misconceptions, and Self-deceptions That Stop You from Meditating or Screw Up Your Practice

· Spiegel & Grau
Pages: 336

From the author of the #1 New York Times bestseller 10% Happier--this book will get you to meditate With the same humor, candor, and practical advice that made him one of the freshest, most inspiring voices to come along in years, ABC News anchor Dan Harris now debunks all the myths, misconceptions,...
Read More check catalog
 
 
NCLEX-PN 2015-2016 Strategies, Practice, and Review with Practice Test

Kaplan · Kaplan Publishing
Pages: 336
Format: Paperback

Kaplan's NCLEX-PN 2015-2016 Strategies, Practice, and Review offers you the most effective methods available to guarantee a passing score. This guide features:* Full practice test with detailed answer explanations* Practice sets at the end of each chapter* In-depth review of all question...
Read More check catalog
 
 
Special Heart: A Journey of Faith, Hope, Courage and Love

Bret Baier · Center Street
Format: Hardcover

Special Heart is a deeply touching personal story told through the eyes of a journalist as he faces the most daunting challenge in life -- far more frightening than reporting from battlefields, infinitely more momentous than interviewing newsmakers of the day: caring for his critically...
Read More check catalog
 
 
National Geographic Guide to the World's Supernatural Places: More Than 250 Spine-Chilling Destinations Around the Globe

Sarah Bartlett · National Geographic
Format: Hardcover

Witches and demons, ghosts and vampires, aliens and voodoo spirits… from spooky to chilling to downright weird, signs of the supernatural have terrified -- and fascinated -- people for centuries. Dare to discover some of the world’s most puzzling enigmas in this remarkable...
Read More check catalog
 
 
The Hand on the Mirror: A True Story of Life Beyond Death

Janis Heaphy Durham · Grand Central Publishing; First Edition / First Printing edition
Format: Hardcover

An unbelievably believable story about the afterlife, with documenting photographs from the former publisher of a major metropolitan newspaper. In 2004, Janis Heaphy Durham's husband, Max Besler, died of cancer at age 56. The daughter of a Presbyterian minister, she practiced her faith...
Read More check catalog
 
 
The Biggest Loser Bootcamp: The 8-Week Get-Real, Get-Results Weight Loss Program

The Biggest Loser · Oxmoor House
Pages: 327
Format: Print book

Every week, millions of viewers tune in to NBC's hit show The Biggest Loser to watch as contestants lose weight, build confidence and change their lives. Now that same comprehensive training and advice can be yours at home! Developed by the trainers and experts from the show, and based...
Read More check catalog
 
 
Bobby Deen's Everyday Eats: 120 All-New Recipes, All Under 350 Calories, All Under 30 Minutes

Bobby Deen · Ballantine Group
Pages: 208
Format: Paperback

Beloved food personality and #1 New York Times bestselling author Bobby Deen is back with 120 new, simple, mouthwatering recipes - all under 350 calories - that can be prepared from start to finish in under 30 minutes. Bobby Deen's life has always revolved around food - especially...
Read More check catalog
 
 
The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks

Marla Heller · Grand Central Life & Style
Pages: 252
Format: Hardcover

The DASH Diet Way to a Younger You -Ranked #1 Best Diet 5 Years in a Row!The most trusted name in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years...
Read More check catalog