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Stubborn Fat Gone!™: Discover Think Fit™ to Turn Off Stress and Lose 1.5 lbs. Every Day

Jorge Cruise · Hay House
Pages: 296
Format: Hardcover

Most likely the fat that bothers you most is belly fat. Despite exercising and eating a diet low in Sugar Calories, you're still stuck with that stubborn fat. So what's the missing link? Breakthrough research has confirmed that combining the right diet with the right mind-set...
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The Princess Diarist

Carrie Fisher · Penguin Publishing Group
Pages: 272
Format: Hardcover

The Princess Diarist is Carrie Fisher's intimate, hilarious and revealing recollection of what happened behind the scenes on one of the most famous film sets of all time, the first Star Wars movie. * Named a PEOPLE Magazine Best Book of Fall 2016 *A New York Times Bestseller * "Bright...
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My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

Scott Stossel · Alfred A. Knopf
Pages: 400
Format: Paperback

A Washington Post Notable BookA Seattle Times Best Book of the YearDrawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts...
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Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.

Jonny Bowden · HarperOne
Pages: 321
Format: Print book

The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss.For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of considerable health benefits - and have...
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Pregnancy Day By Day, 3rd Edition

DK. · DK
Pages: 496
Format: Hardcover

For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented...
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Rodale's 21st-Century Herbal: A Practical Guide for Healthy Living Using Nature's Most Powerful Plants

Michael Balick · Rodale
Pages: 498
Format: Hardcover

It turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants' ability to heal and promote good health. Now modern science has identified the compounds that give herbs their medicinal qualities,...
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The Natural First Aid Handbook: Household Remedies, Herbal Treatments, and Basic Emergency Preparedness Everyone Should Know

Brigitte Mars · Storey Publishing, LLC
Pages: 192
Format: Paperback

Cayenne pepper can stop bleeding. Garlic helps alleviate a toothache. Honey soothes a burn. When an emergency situation arises, simple home remedies can play a vital role in easing symptoms and providing immediate help. Become an effective first responder with a combination of best first-aid...
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The Big Book of Symptoms: A-Z Guide to Your Child’s Health

Steven P. Shelov · American Academy of Pediatrics; 2 Pap/Chrt edition
Format: Book

From the most respected authority in pediatrics comes a must-have resource for all parents. Symptoms: What Every Parent Needs to Know. From time to time every parent has to evaluate their child's symptoms and determine what action to take. This book is designed to help you distinguish...
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Radical Beauty: How to Transform Yourself from the Inside Out

Deepak Chopra · Harmony
Pages: 320
Format: Print book

Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?,...
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National Geographic Complete Guide to Natural Home Remedies: 1,025 Easy Ways to Live Longer, Feel Better, and Enrich Your Life

National Geographic · National Geographic; 1 edition
Format: Paperback

Combining science and folklore for health, this book features practical cures, medicinal herbs, healing foods, green housecleaning, sustainable cosmetics, alternative therapies, and lifestyle changes--hundreds of ways to boost your health naturally. Created with a nationally recognized...
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Mama Doc Medicine: Finding Calm and Confidence in Parenting, Child Health, and Work-Life Balance

Wendy Sue Swanson · Perseus Distribution Services
Pages: 389
Format: Paperback

"Parents want to do what's right," explains Mama Doc blogger and physician Wendy Sue Swanson. Yet many parents find that defining what's right can sometimes be elusive, so Dr. Swanson has created this innovative guide to help.Pediatrician, mother and blogger Dr. Wendy...
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Eating Dangerously: Why the Government Can't Keep Your Food Safe ... and How You Can

Michael Booth · Natl Book Network
Pages: 200
Format: Hardcover

Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this...
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Follow the Blue Blazes: A Guide to Hiking Ohio?s Buckeye Trail

Connie Pond
Format: Paperback

Many changes have taken place in the decade since Follow the Blue Blazes was first published, changes in the trails themselves and in the way we hike them. The Buckeye Trail still wends its way around the state of Ohio, following the course marked out by the characteristic blue blazes on trees...
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Gluten-Free Pasta: More than 100 Fast and Flavorful Recipes with Low- and No-Carb Options

Robin Asbell · Running Press
Pages: 216
Format: Paperback

When you cut out gluten, often you cut out your favorite pasta dishes, too, or find the store-bought gluten-free substitutes to be disappointing. But if it's pasta you're craving, there's a whole world of noodles just waiting to be twirled around your fork: homemade fresh pastas,...
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What Makes Olga Run?: The Mystery of the 90-Something Track Star and What She Can Teach Us About Living Longer, Happier Lives

Bruce Grierson · Henry Holt and Co.
Pages: 241
Format: Print book

A fascinating look at the way we age today and the extent to which we can shape the processIn What Makes Olga Run? Bruce Grierson explores what the wild success of a ninety-four-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average ninety-four-year-old....
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