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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks
Marla Heller · Grand Central Life & Style Pages: 252 Format: Hardcover
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The DASH Diet Way to a Younger You -Ranked #1 Best Diet 5 Years in a Row!The most trusted name in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years... |
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Pretty Happy: Healthy Ways to Love Your Body
Kate Hudson · Dey Street Books Pages: 256 Format: Print book
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I didn't just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn - each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this,... |
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Follow the Blue Blazes: A Guide to Hiking Ohio?s Buckeye Trail
Connie Pond Format: Paperback
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Many changes have taken place in the decade since Follow the Blue Blazes was first published, changes in the trails themselves and in the way we hike them. The Buckeye Trail still wends its way around the state of Ohio, following the course marked out by the characteristic blue blazes on trees... |
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Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less
Ellie Krieger · Houghton Mifflin Format: Hardcover
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Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: it has to be delicious. You won't eat right if you feel deprived. WEEKNIGHT WONDERS offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol.... |
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You Can't Make This Stuff Up: Life-Changing Lessons from Heaven
Theresa Caputo · Atria Books Format: Hardcover
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For fans of TLC's Long Island Medium and anyone interested in the big questions of life, death, and finding out what's important in between, New York Times bestselling author and medium Theresa Caputo shares the insights and lessons she's learned through her exceptional gift... |
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The gene : an intimate history
Siddhartha Mukherjee · Scribner Pages: 592 Format: Print book
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THE #1 NEW YORK TIMES BESTSELLER A New York Times Notable Book A Washington Post and Seattle Times Best Book of the Year From the Pulitzer Prize-winning, bestselling author of The Emperor of All Maladies - a magnificent history of the gene and a response to the defining question of the future:... |
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NCLEX-RN 2016 Strategies, Practice and Review with Practice Test
Kaplan · Kaplan Publishing Pages: 540 Format: Print book
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Pass the NCLEX-RN or your money back - guaranteed! Passing the NCLEX-RN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-RN 2016 Strategies, Practice & Review with Practice Test shows you how to leverage... |
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Concussions
Barbara Jonestone · Praeger Publishers Pages: 190 Format: Print book
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The devastating long-term effects of concussions and the apparent mismanagement of concussion treatment among college and professional athletes have received major media attention in recent years. Do athletes especially young ones and their parents understand the physical risks and potential... |
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The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World
Desmond Tutu · HarperOne Pages: 229 Format: Paperback
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Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa's Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness - helping us to realize that we are all capable of healing... |
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
Stork MD · Ghost Mountain Books Pages: 232 Format: Print book
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We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan... |
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The Hand on the Mirror: A True Story of Life Beyond Death
Janis Heaphy Durham · Grand Central Publishing; First Edition / First Printing edition Format: Hardcover
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An unbelievably believable story about the afterlife, with documenting photographs from the former publisher of a major metropolitan newspaper. In 2004, Janis Heaphy Durham's husband, Max Besler, died of cancer at age 56. The daughter of a Presbyterian minister, she practiced her faith... |
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On Immunity: An Inoculation
Eula Biss · Graywolf Press Format: Hardcover
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A New York Times Best SellerA National Book Critics Circle Award FinalistA New York Times Book Review Top 10 Book of the YearA Facebook Year of Books SelectionOne of the Best Books of the Year National Book Critics Circle Award finalist The New York Times Book Review Top 10 Entertainment... |
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