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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks

Marla Heller · Grand Central Life & Style
Pages: 252
Format: Hardcover

The DASH Diet Way to a Younger You -Ranked #1 Best Diet 5 Years in a Row!The most trusted name in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years...
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The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

Mark Hyman · Little, Brown and Company; 1 edition
Format: Hardcover

The companion cookbook to Dr. Mark Hymans revolutionary weight-loss program, the 1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results! Dr. Hymans bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step...
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Pretty Happy: Healthy Ways to Love Your Body

Kate Hudson · Dey Street Books
Pages: 256
Format: Print book

I didn't just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn - each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this,...
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Follow the Blue Blazes: A Guide to Hiking Ohio?s Buckeye Trail

Connie Pond
Format: Paperback

Many changes have taken place in the decade since Follow the Blue Blazes was first published, changes in the trails themselves and in the way we hike them. The Buckeye Trail still wends its way around the state of Ohio, following the course marked out by the characteristic blue blazes on trees...
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Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less

Ellie Krieger · Houghton Mifflin
Format: Hardcover

Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: it has to be delicious. You won't eat right if you feel deprived. WEEKNIGHT WONDERS offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol....
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You Can't Make This Stuff Up: Life-Changing Lessons from Heaven

Theresa Caputo · Atria Books
Format: Hardcover

For fans of TLC's Long Island Medium and anyone interested in the big questions of life, death, and finding out what's important in between, New York Times bestselling author and medium Theresa Caputo shares the insights and lessons she's learned through her exceptional gift...
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The gene : an intimate history

Siddhartha Mukherjee · Scribner
Pages: 592
Format: Print book

THE #1 NEW YORK TIMES BESTSELLER A New York Times Notable Book A Washington Post and Seattle Times Best Book of the Year From the Pulitzer Prize-winning, bestselling author of The Emperor of All Maladies - a magnificent history of the gene and a response to the defining question of the future:...
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NCLEX-RN 2016 Strategies, Practice and Review with Practice Test

Kaplan · Kaplan Publishing
Pages: 540
Format: Print book

Pass the NCLEX-RN or your money back - guaranteed! Passing the NCLEX-RN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-RN 2016 Strategies, Practice & Review with Practice Test shows you how to leverage...
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Concussions

Barbara Jonestone · Praeger Publishers
Pages: 190
Format: Print book

The devastating long-term effects of concussions and the apparent mismanagement of concussion treatment among college and professional athletes have received major media attention in recent years. Do athletes especially young ones and their parents understand the physical risks and potential...
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The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

Dr.Jeffrey S. Bland · Harperwave
Pages: 409
Format: Hardcover

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we're masking these...
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The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World

Desmond Tutu · HarperOne
Pages: 229
Format: Paperback

Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa's Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness - helping us to realize that we are all capable of healing...
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The Lose Your Belly Diet: Change Your Gut, Change Your Life

Stork MD · Ghost Mountain Books
Pages: 232
Format: Print book

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan...
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The Hand on the Mirror: A True Story of Life Beyond Death

Janis Heaphy Durham · Grand Central Publishing; First Edition / First Printing edition
Format: Hardcover

An unbelievably believable story about the afterlife, with documenting photographs from the former publisher of a major metropolitan newspaper. In 2004, Janis Heaphy Durham's husband, Max Besler, died of cancer at age 56. The daughter of a Presbyterian minister, she practiced her faith...
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On Immunity: An Inoculation

Eula Biss · Graywolf Press
Format: Hardcover

A New York Times Best SellerA National Book Critics Circle Award FinalistA New York Times Book Review Top 10 Book of the YearA Facebook Year of Books SelectionOne of the Best Books of the Year National Book Critics Circle Award finalist The New York Times Book Review Top 10 Entertainment...
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BabySafe in Seven Steps: The BabyGanics Guide to Smart and Effective Solutions for a Healthy Home

Kevin Schwartz · Ballantine Books
Format: Paperback

The founding fathers of babyganics, the much-loved brand of baby-safe household and body care products, share some surprising news Green isnt necessarily baby-safe. But heres the good news Whats safe and good for a baby is always good for the planet. Its a simple change in perspective,...
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