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  New Titles - Religion & Spirituality
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
  
The Fast: The History, Science, Philosophy, and Promise of Doing Without

John Oakes - Avid Reader Press / Simon & Schuster
Format: Hardcover
An engaging exploration of the unique history and biology of fasting - an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today - perfect for readers of Breath by James Nestor and Why We Sleep by Matthew Walker.. We fast all the time,...
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