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The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way

Eric Zielinski · Harmony
Pages: 320
Format: Paperback

Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more.

Achieving...
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Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

Izabella Wentz PharmD. · HarperOne
Pages: 352
Format: Hardcover

Stay tuned for more information on Hashimoto's Food Pharmacology, the next book from Izabella Wentz, coming March 2019.
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The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

MARLA HELLER · Grand Central Life & Style
Pages: 256
Format: Hardcover

The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and THE DASH DIET MEDITERRANEAN SOLUTION presents a new approach...
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The Keto All Day Cookbook: More Than 100 Low-Carb Recipes That Let You Stay Keto for Breakfast, Lunch, and Dinner

Martina Slajerova · Fair Winds Press
Pages: 176
Format: Paperback

In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (even snacks) - plus 17 new ones, accompanied by nearly 40 gorgeous new photos - to help you stay the keto course, deliciously! Keto...
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Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

MEHMET OZ · Scribner
Pages: 353
Format: Hardcover

Includes the 21-Day Weight Loss Jumpstart!
Improve your life through your diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food from Dr. Mehmet Oz, America's #1 authority on health and well-being.

What if you had an effortless...
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Meditation For Dummies

Consumer Dummies. · John Wiley, 2016.
Pages: 384
Format: Print book

Take an inward journey for a happier, healthier life

Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being - so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice....

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Healing the Scars of Addiction: Reclaiming Your Life and Moving into a Healthy Future

Gregory L Jantz · Revell
Pages: 208
Format: Paperback

The wreckage of addiction lies scattered around too many people--from the one who is or was addicted to those in relationship with that person. Age-old culprits of drugs, alcohol, and gambling are joined by newer addictions, such as food, prescription medication, shopping, pornography,...
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Infectious Madness: The Surprising Science of How We "Catch" Mental Illness

Harriet A Washington · Little, Brown and Company, 2015.
Pages: 292
Format: Print book

A groundbreaking look at the connection between germs and mental illness, and how we can protect ourselves. Is it possible to catch autism or OCD the same way we catch the flu? Can a child's contact with cat litter lead to schizophrenia? In her eye-opening new book, National Book Critics...
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Crisis in the Red Zone: The Story of the Deadliest Ebola Outbreak in History, and of the Outbreaks to Come

Richard Preston · Random House
Pages: 400
Format: Hardcover

The 2013-2014 Ebola epidemic was the deadliest ever - but the outbreaks continue. Now comes a gripping account of the doctors and scientists fighting to protect us, an urgent wake-up call about the future of emerging viruses - from the #1 bestselling author of The Hot Zone, now a National...
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The Super Metabolism Diet: The Four-Week Plan to Torch Fat, Ignite Your Fuel Furnace, and Stay Lean for Life!

DAVID ZINCZENKO · Ballantine Books
Pages: 288
Format: Hardcover

Lose up to 20 pounds in four weeks with a scientifically proven and rigorously tested eating plan that will torch fat and ignite your body's fuel furnace - from ABC News nutrition and wellness correspondent David Zinczenko, the bestselling author of Zero Sugar Diet, Zero Belly Diet,...
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The Low-FODMAP Cookbook: 100 Delicious, Gut-Friendly Recipes for IBS and other Digestive Disorders

Dianne Benjamin · Fair Winds Press
Pages: 192
Format: Print book

"Learn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook! FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Once these carbohydrates...
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Heart Talk: Poetic Wisdom for a Better Life

Cleo Wade · Atria / 37 INK
Pages: 224
Format: Paperback

A beautifully illustrated book from Cleo Wade - the artist, poet, and speaker who has been called "the Millennial Oprah" by New York Magazine - that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk...
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Essential Oils

Alpha. · DK
Pages: 256
Format: Paperback

An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products.

Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical...

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Surviving and Thriving with an Invisible Chronic Illness: How To Stay Sane, Calm the Chaos, and Live One Step Ahead of Your Most Inconvenient Symptoms

Ilana Jacqueline · New Harbinger Pubns Inc
Pages: 232
Format: Print book

Popular blogger Ilana Jacqueline writes poignantly about living with two debilitating autoimmune diseases and presents advice and practical tips for living with an invisible chronic illness.

Do you live with a chronic, debilitating, yet invisible condition? You may feel...

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NCLEX-PN Prep 2018: Practice Test Proven Strategies

Kaplan Nursing · Kaplan Publishing
Pages: 336
Format: Paperback

The NCLEX-PN exam is not just about what you know - it's about how you think. Kaplan's NCLEX-PN Prep 2018 uses expert critical thinking strategies and targeted sample questions to help you put your expertise into practice and ace the exam! The NCLEX-PN exam tests how you'll...
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