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The Super Carb Diet
BOB HARPER · St. Martin's Press
Pages: 304 Format: Hardcover
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How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper's Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates... |
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The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating
Neal D Barnard · Grand Central Life & Style
Pages: 176 Format: Paperback
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Whether readers want to test out a vegan diet or are looking to adopt a new lifestyle, many struggle with the same basic questions: How do you plan a vegan meal? How do you get enough protein? How do you find time to cook (without spending a fortune) ? Can you eat any meals at restaurants?... |
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Quackery: A Brief History of the Worst Ways to Cure Everything
Lydia Kang · Workman Publishing Company
Pages: 352 Format: Hardcover
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What won't we try in our quest for perfect health, beauty, and the fountain of youth?
Well, just imagine a time when doctors prescribed morphine for crying infants. When liquefied gold was touted as immortality in a glass. And when strychnine - yes, that strychnine, the one used... |
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Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life
Haylie Pomroy · Harper Wave
Pages: 352 Format: Hardcover
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Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been... |
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Your New Prime: 30 Days to Better Sex, Eternal Strength, and a Kick-Ass Life After 40
Craig Cooper · Harper Wave
Pages: 304 Format: Hardcover
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Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men's health and shows how every man can continue to operate at his peak at any age.Getting older may be inevitable,... |
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Salvando vidas: Cambia tus hábitos, cambia tu vida
Jose? Ferna?ndez; Jorge Posada · C.A. Press/Penguin Group (USA)
Format: Book : SpanishView all editions and formats
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Descubre los pasos hacia una vida saludable ¡y consigue el cuerpo de tus sueños! TODOS PODEMOS LLEVAR UNA VIDA SANA Y LOGRAR LOS CUERPOS QUE SIEMPRE soñamos, pero muchas veces ponemos excusas, como la genética o la falta de tiempo. En Salvando vidas, el entrenador de las estrellas,... |
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The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless
Heather Dubrow · Ghost Mountain Books
Pages: 252 Format: Hardcover
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When you've tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you're Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel-prize winning science that promises not just unprecedented... |
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My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind
Scott Stossel · Alfred A. Knopf
Pages: 400 Format: Paperback
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A Washington Post Notable BookA Seattle Times Best Book of the YearDrawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts... |
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The Autoimmune Solution
Amy Myers · HarperOne
Format: Print book
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohns and rheumatoid arthritis are handled... |
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