Kelly Leveque · William Morrow Pages: 288 Format: Hardcover
Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama in this essential wellness guide.In this inspirational yet practical book, the nutritional consultant...
James E Groves · Da Capo Lifelong Books Pages: 336 Format: Paperback
While 36.7 million Americans practice yoga, there are still plenty who don't yet: in fact, half of all Americans profess interest in this ancient tradition and more studies show the benefits of yoga for stress reduction, physical fitness, and chronic conditions each year. The Harvard...
Part of a fantastic new series of stash-busting sewing books aimed at beginner to intermediate crafters, Fat Quarter: Home has 25 quick and easy projects to make, all from fat quarters or fabric scraps. Each project has easy-to-follow step-by-step instructions and beautiful accompanying...
JAN EATON · St. Martin's Griffin Pages: 160 Format: Paperback
Give a professional finish to your crochet garments and accessories with this indispensable compendium of technical know-how and troubleshooting tips. Techniques are organized in the order that you'd need them as you work through a project, from choosing the right yarn to looking after...