Back Self-Help | March Newsletter

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  New Titles - Self-Help
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The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life

Dr Sue Morter DCM · Atria Books
Pages: 352
Format: Hardcover

"For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing." - Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this revolutionary and accessible seven-step guide - grounded...
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The Happiness Toolbox: 56 Practices to Find Happiness, Purpose & Productivity in Love, Work and Life

Jonah Paquette · PESI Publishing & Media
Format: Paperback

So many books, websites, apps, and podcasts claim they contain the secrets to finding happiness. But rarely are they backed by research or real tools - instead just anecdotal fairy tales that work for a select few. The Happiness Toolbox is here to help, by providing you with science-backed...
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That Good Night: Life and Medicine in the Eleventh Hour

Sunita Puri · Viking
Pages: 320
Format: Hardcover

"Spiritually grounded, poetic, and brilliant . . . Puri has claimed her place in the ranks of illustrious physician-writers." --Katy Butler, author of Knocking on Heaven's DoorAs the American born daughter of immigrants, Dr. Sunita Puri knew from a young age that the gulf...
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Reduce, Reuse, Reimagine: Sorting Out the Recycling System

Beth Porter · Rowman & Littlefield Publishers
Pages: 218
Format: Hardcover

Ecosystems require balance to survive, and when that balance is compromised, disaster can befall the whole system. To keep a balance in our global ecosystem, we need to use resources efficiently, equitably, and sustainably. In both nature and economics, we observe that when a healthy distribution...
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You are a Badass

Jen Sincero · Running Press
Pages: 269
Format: Hardcover

The bestselling self-help book that has inspired millions of people all over the world-- now dressed up in a very special hardcover edition! With over 2 million copies in print, Jen Sincero's You are a Badass has inspired even the snarkiest of skeptics--encouraging them to embrace...
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Notes on a Nervous Planet

Matt Haig · Penguin Books
Pages: 304
Format: Paperback

A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life.The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered...
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