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  New Titles - Health, Mind & Body
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The Blue Zones Kitchen: 100 Recipes to Live to 100

Dan Buettner · National Geographic
Pages: 304
Format: Hardcover

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue...
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Keto Comfort Foods: 100 Keto-Friendly Recipes for Your Comfort-Food Favorites

Dillard, Sam · Adams Media
Pages: 176
Format: Paperback

100 delicious, keto-friendly versions of traditional carb-loaded dishes so you can enjoy your favorite comfort foods and stay on track with your keto goals. Pizza, pasta, French fries, bread, and baked goods. All of these carb-loaded treats are off-limits on the keto diet. But giving up carbs...
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The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More

Dr. Becky Campbell · Page Street Publishing
Pages: 192
Format: Paperback

Uncover the Root Cause of Your Health Issues and Heal Your Body for LifeMillions of people suffer from allergies, migraines, skin issues, sleep disturbances, digestive ailments or anxiety due to undiagnosed histamine intolerance. Dr. Becky Campbell, who has years of experience in the field...
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How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Michael Greger · Bluebird
Pages: 576
Format: Hardcover

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren't making us any happier or healthier. As obesity...
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Life After Deaf: My Misadventures in Hearing Loss and Recovery

Noel Holston
Format: Hardcover

From a renowned media critic to a man with sudden and full hearing loss, Noel Holston ran the gauntlet of diagnoses, health insurance, and cochlear implant surgery. On a spring night in 2010, Noel Holston, a journalist, songwriter, and storyteller, went to bed with reasonably intact hearing....
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Bitten: The Secret History of Lyme Disease and Biological Weapons

Kris Newby · Harper Wave
Pages: 336
Format: Hardcover

A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time - Lyme disease - and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role in developing...
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Health Promotion and Aging, Eighth Edition: Practical Applications for Health Professionals

David Haber PhD · Springer Publishing Company
Pages: 536
Format: Paperback

This acclaimed text promotes healthy aging by demonstrating how health practitioners, program developers, and policymakers can prevent or manage disease and make large-scale improvements toward health and wellness in the older adult population. The eighth edition encompasses major new research...
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CBD Every Day: How to Make Cannabis-Infused Massage Oils, Bath Bombs, Salves, Herbal Remedies, and Edibles

Hinchliffe, Sandra · Skyhorse
Pages: 176
Format: Hardcover

CBD is the essential herbal supplement of the twenty-first century that everyone is talking about! Have you been curious about cannabis, but skeptical of "getting stoned"? Have you tried cannabis, but the psychoactive effects were uncomfortable? Would you like to enjoy the benefits...
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Social Work and Mental Health: Evidence-Based Policy and Practice

Sylvia Mignon MSW · Springer Publishing Company
Pages: 322
Format: Paperback

Clear, comprehensive, and accessible, this textbook presents an overview of the contemporary American mental health system and its impact on clients and social workers. The failure of the system to provide quality care for the mentally ill is explored, including issues and policies that...
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Maximum Pain Relief with Your TENS Unit: Easy, Drug-Free Techniques for Treating Chronic Pain, Muscle Injuries and Common Ailments at Home

Doctor Jo PT · Ulysses Press
Pages: 112
Format: Paperback

Tips, Techniques, and Step-by-Step Color Photos to Get the Most Out of Your TENS UnitPain can hinder every aspect of your life, making even the simplest of tasks unbearable. Instead of constantly taking over-the-counter painkillers or turning to dangerously addictive opioids from your doctor,...
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