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  New Titles - Health, Mind & Body
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Low-Carb Cooking with Your Instant Pot: 80 Fast and Easy Family Meals

Emily Sunwell-Vidaurri · Page Street Publishing
Pages: 192
Format: Paperback

Your Low-Carb Favorites, Faster and Easier Than EverGet dinner on the table the quickest, simplest and most nutritious way possible with Emily and Rudy's low-carb Instant Pot® recipes. Whether you're looking for deliciously fast weeknight dinners like Takeout-at-Home Asian Chicken...
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Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health

Berry, Ken · Victory Belt Publishing
Pages: 304
Format: Paperback

Has your doctor lied to you? Eat low-fat and high-carb, including plenty of "healthy" whole grains - does that sound familiar? Perhaps this is what you were told at your last doctor's appointment or visit with a nutritionist, or perhaps it is something you read online when...
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State of the Heart: Exploring the History, Science, and Future of Cardiac Disease

Warraich, Haider · St. Martin's Press
Pages: 352
Format: Hardcover

In State of the Heart, Dr. Haider Warraich takes readers inside the ER, inside patients' rooms, and inside the history and science of cardiac disease.State of the Heart traces the entire arc of the heart, from the very first time it was depicted on stone tablets, to a future in which...
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The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep

Leschziner, Guy · St. Martin's Press
Pages: 368
Format: Hardcover

A renowned neurologist shares the true stories of people unable to get a good night's rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders.For Dr. Guy Leschziner's patients,...
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Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life

Aronson, Louise · Bloomsbury Publishing
Pages: 464
Format: Hardcover

As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but little respected stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That...
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Wild Beauty: Wisdom & Recipes for Natural Self-Care

Blankenship, Jana · Ten Speed Press
Pages: 160
Format: Hardcover

An inspiring and easy-to-use primer on natural beauty, featuring 45 recipes for using essential oils to make your own perfumes and room sprays, lip balm, face and body oils, bath salts, juices, tonics, and more, including an overview of important plant ingredients, the benefits of detoxing...
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Dairy Free Keto Cooking: A Nutritional Approach to Restoring Health and Wellness

Holley, Kyndra · Victory Belt Publishing
Pages: 432
Format: Paperback

Kyndra Holley is back again with another crave-worthy cookbook, but this time she is showing you that transitioning to dairy-free keto is anything but boring. Dairy-Free Keto Cooking is packed with Kyndra's signature mouthwatering and flavorful recipes that will leave you feeling satisfied...
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Fighting for My Life: How to Thrive in the Shadow of Alzheimer's

Tyrone, Jamie Tennapel · Thomas Nelson
Pages: 256
Format: Hardcover

A uniquely hopeful exploration of the impact of Alzheimer's Disease. This book combines the compelling story of Jamie Tyrone - a self-proclaimed "lab rat" diagnosed with a 91 percent chance of contracting AD - with the medical expertise of Dr. Marwan Sabbagh, a leading authority...
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