Back Health, Mind & Body | March Newsletter

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  New Titles - Health, Mind & Body
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The 21-Day Alkaline Diet Plan: 100 Easy Recipes to Reset and Rebalance Your Health

Laura Rimmer · Rockridge Press
Pages: 246
Format: Paperback

100 meals. 21 days. 1 healthier you.The benefits of an alkaline diet with this 21-day guided meal plan are many: you can reduce fatigue, unwanted weight gain, and increase your energy. As you reset and rebalance your diet, you can start on a path toward a healthier, happier life.The 21-Day...
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The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease

Lisa Mosconi PhD · Avery
Pages: 368
Format: Hardcover

The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health.In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical...
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Black Widow: A Sad-Funny Journey Through Grief for People Who Normally Avoid Books with Words Like "Journey" in the Title

Leslie Gray Streeter · Little, Brown and Company
Pages: 272
Format: Hardcover

With her signature warmth, hilarity, and tendency to overshare, Leslie Gray Streeter gives us real talk about love, loss, grief, and healing in your own way that "will make you laugh and cry, sometimes on the same page" (James Patterson) .Leslie Gray Streeter is not cut out for widowhood....
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How to Eat: All Your Food and Diet Questions Answered

Mark Bittman · Houghton Mifflin Harcourt
Pages: 192
Format: Hardcover

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad?...
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Social Security, Medicare and Government Pensions: Get the Most Out of Your Retirement and Medical Benefits

Joseph Matthews Attorney · NOLO
Pages: 496
Format: Paperback

Your complete guide to Social Security retirement and medical benefits. If you want to get the highest possible retirement or pension income - not to mention the best medical coverage - turn to Social Security, Medicare & Government Pensions to discover the benefits you're entitled...
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Saunders Nursing Drug Handbook 2020

Kizior, Robert J. · Saunders
Pages: 1552
Format: Paperback

With essential information on more than 1,000 generic and 4,000 trade name drugs, Saunders Nursing Drug Handbook 2019 is the go-to guide for students and nurses alike. The 2019 edition is organized alphabetically by generic drug name for quick and easy access and includes over 270 updates...
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Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

Joel Fuhrman · HarperOne
Pages: 400
Format: Hardcover

Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out.Eat for Life is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet...
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Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time

Mark Hyman MD · Little, Brown Spark
Pages: 400
Format: Hardcover

Help to transform the planet in crisis with this indispensable guide to healthy, ethical, and economically sustainable food from #1 New York Times bestselling author Mark Hyman, MD -- "Read this book if you're ready to change the world" (Tim Ryan, US Representative) .Food...
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Maximize Your Medicare: 2020-2021 Edition: Qualify for Benefits, Protect Your Health, and Minimize Your Costs

Jae Oh MBA · Allworth
Pages: 216
Format: Paperback

"A must-read for both current and future retirees." - Robert Powell, Retirement Daily Includes the Most Up-to-Date Information for 2020-2021Confused by Medicare? Get answers from Maximize Your Medicare,an informative guide by nationally recognized expert Jae W. Oh. Maximize Your...
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The Queen V: Everything You Need to Know About Sex, Intimacy, and Down There Health Care

Jackie Walters · Andy Cohen Books
Pages: 304
Format: Hardcover

In The Queen V, the beloved OB-GYN, celebrity doctor, and star of Bravo's Married to Medicine reveals the twelve principles behind a happy and healthy vagina ... and other lady parts.After twenty years of private obstetrics and gynecological practice, there's nothing Dr. Jackie...
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