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The Doctor's Guide to Sleep Solutions for Stress and Anxiety: Combat Stress and Sleep Better Every Night

Robert S. Rosenberg D.O. F.C.C.P. · Fair Winds Press (MA)
Pages: 176
Format: Print book

Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep.Instead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with The Doctor's Guide to Sleep Solutions for Stress and Anxiety. Author...
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Pharmacy Technician Exam

LEARNING EXPRESS. · Learningexpress, LLC
Pages: 272
Format: Paperback

The updated edition of LearningExpress's top-selling Pharmacy Technician Exam covers everything tested on the Pharmacy Technician Certification Examination (PTCE) , the certification test for this lucrative and growing career. There are approximately 350,000 pharmacy technicians across...
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Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health

EIKO. · Rodale Books
Pages: 176
Format: Hardcover

Learn to do the splits in just 4 weeks -- no matter how stiff you think you are!Whether you spend your days running marathons or slouching over a keyboard, everyone can benefit from stretching and the increased flexibility that comes along with it. With only five minutes of stretching a day,...
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Big Girls Do It Running

Jasinda Wilder · Nla Digital LLC
Pages: 308
Format: Hardcover

From New York Times bestselling author Jasinda Wilder comes BIG GIRLS DO IT RUNNING, a straightforward guide to lifelong health and wellness. No gimmicks, no counting, no measuring, just practical advice on how to eat better, get moving, and live well, delivered with refreshing honesty...
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Mayo Clinic The Menopause Solution: A doctor's guide to: relieving hot flashes, enjoying better sex, sleeping well, controlling your weight, and being happy!

Stephanie S. Faubion · Oxmoor House
Pages: 336
Format: Hardcover

Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.Mayo Clinic The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert...
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Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness

Mark Reinfeld · Da Capo Lifelong Books
Pages: 377
Format: Print book

According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading...
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Nursing school entrance exams

LearningExpress (Organization) · Learning Express
Pages: 368
Format: Print book

Nursing is a career field with tremendous growth and opportunities to work in a variety of settings. Before you can embark on this rewarding path, you must first gain admission to nursing school--which usually means taking an entrance exam so schools can get a sense of your aptitude.Packed...
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Two-Step Diabetes Cookbook: Over 150 Quick, Simple, Delicious Recipes

Nancy S Hughes · American Diabetes Association,
Pages: 186
Format: eBook

Nearly everyone is looking for quick, simple recipes that can be prepared in a snap, and people with diabetes are no different. To meet this need, there has been an explosion of healthy, low-step recipes - simple, low-ingredient meals that can be prepared quickly and with a minimum of complicated...
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The New 8-Week Cholesterol Cure

Robert E Kowalski · HarperTorch
Pages: 428
Format: Mass Market Paperback

Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime...
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Bobbi Brown Beauty from the Inside Out: Makeup * Wellness * Confidence

Bobbi Brown · Chronicle Books
Pages: 224
Format: Print book

Bestselling author and world-famous makeup artist Bobbi Brown reveals her secrets to radiant beauty in this gorgeous lifestyle guide. Featuring the best beauty food recipes, fitness tailoring, recommendations on nutrients, and restorative yoga and mindfulness, Bobbi lays the foundation...
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Dr. Blaylock's Prescriptions for Natural Health: 70 Remedies for Common Conditions

Russell L Blaylock · Humanix Books
Pages: 391
Format: Print book

HEALTH SECRETS THAT CAN SAVE YOUR LIFEDo you find your medical conditions don't get better and prescription drugs don't live up to expectations?No matter how you feel right now, Dr. Blaylock's Prescriptions for Natural Health will give you the lifeline you need. In this book...
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What You Must Know About Thyroid Disorders & What To Do About Them: Your Guide to Treating Autoimmune Dysfunction, Hypo- and Hyperthyroidism, Mood ... Loss, Weight Issues, Celiac Disease & More

Pamela Wartian Smith · Square One Pub, 2015.
Pages: 224
Format: Print book

It is estimated that one in twenty people have a thyroid problem, with the majority of sufferers being women. To make matters worse, many who are affected by thyroid dysfunction are unaware that they have a problem, and typically, they go undiagnosed for years. In the meantime, they experience...
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Winning the Battle Against Prostate Cancer, Second Edition: Get The Treatment That's Right For You

Gerald Chodak MD · Demos Health Publishing; 2 edition
Pages: 450
Format: Paperback

Fully Revised and Updated Winning the Battle Against Prostate Cancer provides the most complete, up-to-date and unbiased look at prostate cancer treatments and therapies for every stage of the disease. A prostate cancer diagnosis can be overwhelming and confusing. In Winning the Battle...
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Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever

Peter Walsh · Rodale
Pages: 384
Format: Print book

Celebrity fitness coach Jillian Michaels is known for her no-nonsense coaching style and getting results no matter what. But Jillian is much more than just a toned and tough trainer; she's also a proud mother of two. In 2012, Jillian and her partner Heidi became parents for the first time....
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Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health

Belisa Vranich · Griffin
Pages: 240
Format: Print book

BREATHE is a groundbreaking look at a health topic we have all taken for granted. In a fascinating, straightforward, jargon-free exploration of how our bodies were meant to breathe, Dr. Belisa Vranich delves into the ins and outs of breathing. In the first book of its kind, BREATHE offers...
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