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Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better
IAN K M D SMITH · St. Martin's Press
Pages: 240
Format: Hardcover
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Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well -- and frequently -- while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet -- and start... |
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Alcoholism Sourcebook, 5th Ed.
Angela Williams · Omnigraphics, Inc.
Pages: 708
Format: Library Binding
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Health information about alcohol abuse, addiction, and related health effects, with facts about treatment and recovery. Includes index, glossary of related terms, and other resources. |
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Childhood Cancer: A Parent's Guide to Solid Tumor Cancers
Anne Spurgeon · Childhood Cancer Guides
Pages: 576
Format: Paperback
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Each year more than 6,000 children and teens in the United States are diagnosed with a solid tumor (e.g., kidney tumor, liver tumor, neuroblastoma, retinoblastoma, or sarcoma) . The illnesses and their treatments can have devastating effects on family, friends, schoolmates, and the larger... |
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The Big Picture: 11 Laws That Will Change Your Life
Tony Horton · HarperCollins
Pages: 272
Format: Book
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P90X creator Tony Horton is known by millions of fans for his take-no-prisoners, straight-talking approach to fitness. Now, with The Big Picture, Tony brings his energetic, no-nonsense style to bear on the rest of your life, sharing his formula for success outside of the gym.Tony's... |
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Mindful Moments: 30 Day Plan for Supercharged Results
Louise Adams · Wilkinson Press
Pages: 128
Format: Print book
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Most books focus on "surface level" mindfulness and basic skills: breathing exercises, being present, seeing things as they are, and acceptance. These skills are very important and often life-changing; many people report better stress management and a greater sense of peace once... |
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Out of the Wreck I Rise: A Literary Companion to Recovery
Neil Steinberg · The University of Chicago Press
Pages: 256
Format: Print book
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"There's still time to change things." - Siri Hustvedt, The Blazing World Addiction is easy to fall into and hard to escape. It destroys the lives of individuals, and has a devastating cost to society. The National Institute of Health estimates seventeen million adults in the United... |
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Essential Oils
Alpha. · DK
Pages: 256
Format: Paperback
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An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products.Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being.... |
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
Nina Teicholz · Free Press
Pages: 479
Format: Hardcover
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A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes's Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014 by Mother... |
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Somebody I Used to Know: A Memoir
WENDY MITCHELL · Ballantine Books
Pages: 272
Format: Hardcover
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"A brave and illuminating journey inside the mind, heart, and life of a person with early-onset Alzheimer's disease." - Lisa Genova, author of Still Alice Wendy Mitchell had a busy job with the British National Health Service, raised her two daughters alone, and spent her weekends... |
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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
Peter Walsh · Rodale Books
Pages: 320
Format: Hardcover
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A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it's because... |
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