Back Health, Mind & Body | October Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Somebody I Used to Know: A Memoir

WENDY MITCHELL · Ballantine Books
Pages: 272
Format: Hardcover

"A brave and illuminating journey inside the mind, heart, and life of a person with early-onset Alzheimer's disease." - Lisa Genova, author of Still Alice Wendy Mitchell had a busy job with the British National Health Service, raised her two daughters alone, and spent her weekends...
Read More check catalog
 
 
Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better

IAN K M D SMITH · St. Martin's Press
Pages: 240
Format: Hardcover

Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well -- and frequently -- while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet -- and start...
Read More check catalog
 
 
Sleep Disorders Sourcebook

Keith Jones · Omnigraphics
Format: Print book

This print and online resource provides consumer health information about sleep and sleep disorders, plus facts about diagnostic procedures, treatment strategies, sleep medications, and tips for improving sleep quality.
Read More check catalog
 
 
Got Milked?: The Great Dairy Deception and Why You'll Thrive Without Milk

Alissa Hamilton · William Morrow; 1 edition
Format: Hardcover

Refuting the milk industry's overwhelmingly popular campaign - "Got Milk?" - which has convinced us that milk is essential, this scientifically based expose proves why we don't need dairy in our daily diets, how our dependence on it is actually making many people sick,...
Read More check catalog
 
 
Hunger: A Memoir of

Roxane Gay · Harper
Pages: 306
Format: Print book

"New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes...
Read More check catalog
 
 
Mercies in Disguise: A Story of Hope, a Family's Genetic Destiny, and the Science That Rescued Them

Gina Kolata · St. Martin's Press
Pages: 262
Format: Hardcover

New York Times science reporter Gina Kolata follows a family through genetic illness and one courageous daughter who decides her fate shall no longer be decided by a genetic flaw.The phone rings. The doctor from California is on the line. "Are you ready Amanda?" The two people...
Read More check catalog
 
 
Herbs for Men's Health: How to Make and Use Herbal Remedies for Energy, Potency, and Strength. A Storey BASICS® Title

Rosemary Gladstar · Storey Books
Pages: 128
Format: Book

Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men's most common health concerns - including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium...
Read More check catalog
 
 
Master Your Diabetes: A Comprehensive, Integrative Approach for Both Type 1 and Type 2 Diabetes

MONA MORSTEIN · Chelsea Green Publishing
Pages: 560
Format: Paperback

The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients) , costing an annual $242 billion in medical treatments. In Master Your Diabetes,...
Read More check catalog
 
 
Global Pandemic Threats: A Reference Handbook

Michael C LeMay · ABC-CLIO
Pages: 366
Format: Print book

Global Pandemic Threats: A Reference Handbook provides all-encompassing coverage that introduces key concepts and traces the history of pandemics, enabling readers to grasp the complexity of the global problem and the difficulties of executing effective solutions. Written in an easy-to-understand...
Read More check catalog
 
 
1 Out of 10 Doctors Recommends: Drinking Urine, Eating Worms, and Other Weird Cures, Cases, and Research from the Annals of Medicine

H Eric Bender · St. Martin's Griffin
Pages: 288
Format: Print book

Have you ever wondered what that 1 outlier would say when you see commercials and products boasting that 9 out of 10 doctors recommend something? Well here's your answer... Three doctors explore and explain the least recommended techniques lurking in the darkest corners of medicine through...
Read More check catalog
 
 
Pregnancy Day By Day, 3rd Edition

DK. · DK
Pages: 496
Format: Hardcover

For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented...
Read More check catalog
 
 
Help Me!

Marianne Power · Grove Press
Pages: 384
Format: Hardcover

I wanted to find out what would happen if I really did follow the 7 Habits of Highly Effective People? Really felt The Power of Now? Could life be transformed? Could I get rich? Skinny? Find love? Be more productive and fulfilled? Because I really did want all the things these books promised....
Read More check catalog
 
 
The Gale Encyclopedia of Nutrition And Food Labels

Jacqueline L Longe · Gale
Pages: 686
Format: Print book

"Covers key nutrition and food label topics and terms as well as diseases and global food/nutrition issues"--Provided by publisher"--
Read More check catalog
 
 
Live Life Sunny Side Up

Jeremy Ville · Andrews McMeel Publishing
Format: Hardcover

Be Patient, Dont Let the Haters In, Live in the Light, and Build Your Own Rainbow—these and many more inspiring reminders from Jeremyville fill the pages of Live Life Sunny Side Up. To break out of a creative funk, artist and designer Jeremyville began pairing positive affirmations with...
Read More check catalog
 
 
The Sex Issue: Everything You've Always Wanted to Know about Sexuality, Seduction, and Desire

Goop, Inc. · Grand Central Life & Style
Pages: 288
Format: Hardcover

An eye-catching, conversation-sparking book that answers all your questions on sexuality, seduction, and sex by the editors of GOOP.A beautifully illustrated, gift-y, sometimes shocking, fact-filled book that explores everything we've always wondered about sex and relationships, but may have...
Read More check catalog