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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down

Peter Walsh · Rodale Books
Pages: 320
Format: Hardcover

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it's because...
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The Pregnancy Encyclopedia

Dorling Kindersley Inc. · DK Publishing
Pages: 351
Format: Print book

The Pregnancy Encyclopedia is an engaging and accessible question-and-answer guide to some of the most commonly asked questions about pregnancy, packed with full-color photographs and illustrations.The Pregnancy Encyclopedia has answers to all your questions - including the ones you haven't...
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The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes--with 100 recipes

Dr. Jorge E. Rodriguez · Ten Speed Press; 1 edition
Format: Hardcover

An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution. Control Diabetes and Reverse Prediabetes Proper management...
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The Narcissist Next Door: Understanding the Monster in Your Family, in Your Office, in Your Bed-in Your World

Jeffrey Kluger · Riverhead Books
Format: Hardcover

From an award-winning senior writer at Time, an eye-opening exploration of narcissism, how to recognize it, and how to handle it. The odds are good that you know a narcissist—probably a lot of them. The odds are also good that they are intelligent, confident, and articulate—the center...
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The Big Picture: 11 Laws That Will Change Your Life

Tony Horton · HarperCollins
Pages: 272
Format: Book

P90X creator Tony Horton is known by millions of fans for his take-no-prisoners, straight-talking approach to fitness. Now, with The Big Picture, Tony brings his energetic, no-nonsense style to bear on the rest of your life, sharing his formula for success outside of the gym.Tony's...
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Getting Risk Right: Understanding the Science of Elusive Health Risks

Geoffrey C Kabat · Columbia University Press
Pages: 272
Format: Print book

Do cell phones cause brain cancer? Does BPA threaten our health? How safe are certain dietary supplements, especially those containing exotic herbs or small amounts of toxic substances? What role does the HPV virus play in the development of cervical cancer, and is the HPV vaccine safe?...
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Dreams at the Threshold: Guidance, Comfort, and Healing at the End of Life

Jeanne Van Bronkhorst · Llewellyn Publications
Format: Print book

At the end of life dreams can help start important conversations and encourage the resolution of old wounds. They provide a welcome sense of dignity in their sharing and often help those who are dying move confidently toward an unknown future. Dreams at the Threshold provides simple instructions...
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Childhood Cancer: A Parent's Guide to Solid Tumor Cancers

Anne Spurgeon · Childhood Cancer Guides
Pages: 576
Format: Paperback

Each year more than 6,000 children and teens in the United States are diagnosed with a solid tumor (e.g., kidney tumor, liver tumor, neuroblastoma, retinoblastoma, or sarcoma) . The illnesses and their treatments can have devastating effects on family, friends, schoolmates, and the larger...
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Herbs for Men's Health: How to Make and Use Herbal Remedies for Energy, Potency, and Strength. A Storey BASICS® Title

Rosemary Gladstar · Storey Books
Pages: 128
Format: Book

Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men's most common health concerns - including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium...
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Conquer Your Chronic Pain: A Life-Changing Drug-Free Approach for Relief, Recovery, and Restoration

Peter Abaci · New Page Books
Pages: 192
Format: Print book

Conquer Your Chronic Pain offers the millions of chronic-pain sufferers throughout the world a transformative model for pain management. Dr. Abaci is a pioneer in understanding the biopsychosocial aspect of chronic pain and patients' demands for a more holistic and personal approach...
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The 101 Most Unusual Diseases and Disorders

Evelyn B. Kelly Ph.D. · Greenwood
Pages: 287
Format: Hardcover

This book explores serious diseases and disorders that most readers have never heard of, ranging from genetic, infectious, and environmental diseases to autoimmune, idiopathic, and mental disorders.* Provides readers with interesting facts and insights into unusual or rarely seen diseases...
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Eating Disorders Sourcebook

Omnigraphics Inc. · Omnigraphics
Pages: 640
Format: Print book

"Provides basic consumer health information about risk factors, causes, complications, recovery from, and prevention and treatment of various eating disorders. Includes index, glossary of related terms, and other resources"--
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Diabetes & Carb Counting For Dummies

Sherri Shafer · For Dummies
Pages: 408
Format: Paperback

Count your carbs - and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because...
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Mindful Moments: 30 Day Plan for Supercharged Results

Louise Adams · Wilkinson Press
Pages: 128
Format: Print book

Most books focus on "surface level" mindfulness and basic skills: breathing exercises, being present, seeing things as they are, and acceptance. These skills are very important and often life-changing; many people report better stress management and a greater sense of peace once...
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Josh Axe · Harperwave, 2016.
Pages: 352
Format: Print book

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population...
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