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The Lose Your Belly Diet: Change Your Gut, Change Your Life

Stork MD · Ghost Mountain Books
Pages: 232
Format: Print book

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan...
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Breast Cancer Clear & Simple: All Your Questions Answered

American Cancer Society. · American Cancer Society
Pages: 176
Format: Print book

A breast cancer resource for the newly diagnosed from the experts at the American Cancer Society With an easy-to-understand, question-and-answer format, this book guides patients through the important decisions they'll need to make, from diagnosis through treatment. It helps women with...
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Bipolar, Not So Much: Understanding Your Mood Swings and Depression

Chris Aiken · W.W. Norton & Company
Pages: 352
Format: Print book

Approaching depression as a complex disorder with many different facets rather than all-or-nothing.Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept...
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Inferno: A Doctor's Ebola Story

Steven M D Hatch · St. Martin's Press
Pages: 303
Format: Hardcover

Dr. Steven Hatch first came to Liberia in November 2013, to work at a hospital in Monrovia. Six months later, several of the physicians Dr. Hatch had mentored and served with were dead or barely clinging to life, and Ebola had become a world health emergency. Hundreds of victims perished...
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Breast Cancer Smoothies: 100 Delicious, Research-Based Recipes for Prevention and Recovery

Daniella Chace · HCI
Pages: 336
Format: Print book

The statistics are staggering. Breast cancer is the most common type of cancer among women--About 1 in 8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime. Second only to heart disease by a mere one percent, every ounce of prevention and every...
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Whole Cooking and Nutrition: An Everyday Superfoods Approach to Planning, Cooking, and Eating with Diabetes

Katie Cavuto · The American Diabetes Association
Pages: 256
Format: Print book

The food in a kitchen is capable of so much, from delivering the simple pleasures of a good meal to bringing friends and family together. It's also filled with the ingredients you need to help heal your body, prevent disease and other health conditions, boost your energy level, and even...
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Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You

Tia Mowry · Ballantine
Pages: 320
Format: Print book

From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister,...
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