Back Self-Help | February Newsletter

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  New Titles - Self-Help
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Surviving Mass Victim Attacks: What to Do When the Unthinkable Happens

Gary M. Jackson · Rowman & Littlefield Publishers
Pages: 224
Format: Hardcover

We have all witnessed media reports of the aftermath of mass victim attacks. We see the carnage, and we know that attackers do not show mercy. Victims were innocent and were targeted simply for being a part of a small or large group of people. Whether a bomb, semi-automatic weapon, knife,...
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The Execution Factor: The One Skill that Drives Success

Kim Perell · McGraw-Hill Education
Pages: 288
Format: Hardcover

Learn the best-kept secret of the world's most successful entrepreneurs: EXECUTION!Kim Perell made headlines for her amazing transformative story of a startup entrepreneur to an internationally renowned CEO and prominent angel investor. From her modest beginnings at her kitchen table,...
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Parenting Children with Mental Health Challenges: A Guide to Life with Emotionally Complex Kids

Deborah Vlock · Rowman & Littlefield Publishers
Pages: 184
Format: Hardcover

Parenting Children with Mental Health Challenges: A Guide to Life with Emotionally Complex Kids offers overwhelmed readers guidance, solidarity, and hope. The author, a "mental-health mom" who's survived indignity, exhaustion, and the heartbreak of loving a child with multiple...
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The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control

Annie Grace · Avery
Pages: 256
Format: Paperback

Challenge your thinking, find clarity, and form new habits with a 30-day alcohol-free experiment from the author of This Naked Mind.Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes....
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Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life

Sarah Knight · Little, Brown and Company
Pages: 320
Format: Hardcover

From the internationally bestselling author of The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, and You Do You, a new No F*cks Given Guide to calming your anxiety and getting back up when life knocks you down.When bad things happen to good people, you don't need...
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Demystifying Hospice: Inside the Stories of Patients and Caregivers

Karen J Clayton · Rowman & Littlefield Publishers
Pages: 192
Format: Hardcover

Hospice care is available to patients and families dealing with terminal illness. , People often do not avail themselves of hospice care because they don't understand what it entails. Many wait until their last few days to request this extraordinary comfort care instead of using the full...
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The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit

Arin Murphy-Hiscock · Adams Media
Pages: 224
Format: Hardcover

Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care! Self-care is a necessity for any modern woman, and this book helps you prioritize #1 with a little help...
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Crystal Rx: Daily Rituals for Cultivating Calm, Achieving Your Goals, and Rocking Your Inner Gem Boss

Colleen McCann · Dey Street Books
Pages: 272
Format: Hardcover

Tap into your "Soul GPS" with this essential guide to the healing power of crystals, from their ancient origins to their modern-day applications.Since the dawn of time, people have been drawn to gemstones, using them in burial rites, divination practices, healing rituals, spiritual...
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You Are a Badass Every Day

JEN SINCERO · Viking
Pages: 224
Format: Hardcover

The new book from the #1 New York Times bestselling author of You Are a Badass and You Are a Badass at Making Money.
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Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free

Stephanie Moulton Sarkis · Da Capo Lifelong Books
Pages: 272
Format: Paperback

A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. Gaslighting is a technique of manipulating others to gain control, often practiced by those with personality...
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