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Calm Mama, Happy Baby: The Simple, Intuitive Way to Tame Tears, Improve Sleep, and Help Your Family Thrive

Jennifer Waldburger · HCI; 1 edition
Format: Book

As a mom, I have absolutely found a connection between my stress or calm and my daughter's mood and behavior. Calm Mama, Happy Baby gives moms practical tools for choosing calm over stress no matter what is happening. These techniques have been a lifesaver for me." -- Tiffani...
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Freedom from Your Inner Critic: A Self-Therapy Approach

Jay Earley PhD · Sounds True; 1 edition
Format: Paperback

We've all heard the voice of the inner critic-that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform...
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13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Amy Morin · William Morrow
Pages: 352
Format: Hardcover

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.

Do today's children lack the flexibility and mental strength they need to cope with life's challenges...

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Who Will Take Care of Me When I'm Old?: Plan Now to Safeguard Your Health and Happiness in Old Age

Joy Loverde · Da Capo Lifelong Books
Pages: 336
Format: Paperback


Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age
For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help...
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The Remarriage Blueprint: How Remarried Couples and Their Families Succeed or Fail

Maggie Scarf · Scribner
Format: Hardcover

New York Times bestselling relationship expert Maggie Scarf shares in-depth stories of seven remar­ried couples—revealing the unique challenges they face as they strive to achieve lasting intimacy and familial harmony. It’s estimated that 40 percent of new marriages in the US are remarriages,...
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1-2-3 Magic: Effective Discipline for Children 2-12

Thomas W Phelan · Sourcebooks
Pages: 265
Format: Print book

The gold standard of parenting books and a 2016 Family Choice Award winner!

"1-2-3 Magic made parenting fun again."

"My three-year-old has become a different little girl, and she is so much happier now."

"All I have to say is that the ideas...

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Love Illuminated: Exploring Life's Most Mystifying Subject

Daniel Jones · William Morrow; 1st edition
Format: Hardcover

From the editor of the New York Times' popular "Modern Love" column, the story of love from beginning to end (or not).Love. We want it. We need it. We pay it homage with songs and poems and great works of art. And when we lose it, there's no pain as intense or excruciating....
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Everything I Learned about Life, I Learned in Dance Class

Abby Lee Miller · William Morrow
Format: Hardcover

Ultimate Tiger Mom Abby Lee Millerthe passionate unapologetically outspoken tough-as-nails star of Lifetimes phenomenal hit Dance Moms and Abbys Ultimate Dance Competitionoffers inspirational tough love guidance for parents who want to help their children succeed and for readers of all ages...
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Unqualified

ANNA FARIS · Dutton
Pages: 320
Format: Hardcover

Anna Faris has advice for you. And it's great advice, because she's been through it all, and she wants to tell you what she's learned.

After surviving an awkward childhood (when she bribed the fastest boy in the third grade with ice cream) , navigating dating and marriage in Hollywood,...
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The Secrets of Lost Cats: One Woman, Twenty Posters, and a New Understanding of Love

Dr. Nancy Davidson · St. Martin's Press
Format: Hardcover

You've seen them. Hanging on telephone poles and posted on supermarket bulletin boards.But have you ever wondered about the stories behind them?When her orange tabby, Zak, disappeared, Nancy Davidson did what countless people before her had done. She made a lost cat poster. And after...
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10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition

David H. Barlow · Oxford University Press
Pages: 114
Format: Paperback

We know that stress is bad for us. We see evidence of this in the news, we hear it from our doctors, and we feel it at the end of a hectic week. Health professionals have learned that stress interferes with our lives-it increases missed work days, can lead to relationship difficulties,...
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A plant-based life : your complete guide to great food, radiant health, boundless energy, and a better body

Micaela Cook Karlsen · Amacom
Pages: 352
Format: Print book

More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet--but it isn't always easy. Let "A Plant-Based Life "be your guide. Whether you're taking your first steps on this path to wellness or recommitting...
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The Rough Patch: Marriage and the Art of Living Together

DAPHNE DE MARNEFFE · Scribner
Pages: 368
Format: Hardcover

From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.

People today are trying...
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Finding the Blue Sky: A Mindful Approach to Choosing Happiness Here and Now

Joseph Emet · TarcherPerigee
Pages: 208
Format: Print book

In this beautifully crafted book, Joseph Emet explores the intersection between one of the hottest field of study in the realm of personal growth - Positive Psychology - and the ancient wisdom of Buddhism Positive Psychology - with its focus not on mental "disease," but rather...
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Capital Gaines: The Smart Things I've Learned by Doing Stupid Stuff

CHIP GAINES · Thomas Nelson
Pages: 208
Format: Hardcover

"National Bestseller - New York Times, USA Today, Publisher's Weekly, Wall Street Journal"

The funny and talented Chip Gaines is well known to millions of people as a TV star, renovation expert, bestselling author, husband to Joanna, and father of 4 in Waco, Texas. But long...

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