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The Shift: How I Finally Lost Weight and Discovered a Happier Life
Tory Johnson · Hachette Books
Format: Hardcover
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For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: A Shift.... |
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Salt Sugar Fat: How the Food Giants Hooked Us
Michael Moss · Random House; 1 edition
Format: Hardcover
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NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Atlantic * The Huffington Post * Men's Journal * MSN (U.K.) * Kirkus Reviews * Publishers Weekly#1 NEW YORK TIMES BESTSELLER * WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATUREFrom a Pulitzer Prize-winning investigative... |
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Sleep: What Every Parent Needs to Know
The American Academy of Pediatrics · American Academy Of Pediatrics
Pages: 219
Format: Paperback
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Sooner or later, most parents face challenges at bedtime. From infants and toddlers, to school-age kids and adolescents, sleeptime problems can affect everyone in the family. And no matter what your child's difficulty may be - getting to sleep, staying asleep, bed-wetting, fears or nightmares... |
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My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind
Scott Stossel · Alfred A. Knopf
Pages: 400
Format: Paperback
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A Washington Post Notable BookA Seattle Times Best Book of the YearDrawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts... |
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Mind Without a Home: A Memoir of Schizophrenia
Kristina Morgan · Hazelden
Format: Print book
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Experience the inner world of a woman with schizophrenia in this brutally honest, lyrical memoir.Have you ever wondered what it is like in the mind of a person with schizophrenia? How can one survive day after day unable to distinguish between one's inner nightmares and the everyday... |
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Navigating the Complexities of Stroke (Neurology Now)
Louis R. Caplan · Oxford University Press, USA; 1 edition
Pages: 288
Format: Paperback
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Strokes afflict thousands of people every year. Yet, for every fatal case, many more victims survive, often going on to live long, productive lives. Of course, none of it is simple-not preventing a brain attack, nor survival, rehabilitation, or living with cerebrovascular disease. The key is education,... |
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Redefining Aging: A Caregiver's Guide to Living Your Best Life
Ann Kaiser Stearns · Johns Hopkins University Press
Pages: 312
Format: Hardcover
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Caring for an elderly family member can be overwhelming. But fulfilling life experiences are still possible for both caregivers and their loved ones, despite the stress and fatigue of caregiving.In this comprehensive book, best-selling author Ann Kaiser Stearns explores the practical and personal... |
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Best Lunch Box Ever: Ideas and Recipes for School Lunches Kids Will Love
Katie Sullivan Morford · Chronicle Books
Format: Hardcover
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Best Lunch Box Ever is full of recipes, ideas, and strategies for packing creative and healthful lunches for kids, solving what is for many parents the most taxing of daily chores. Kids will love the scrumptiousness, while busy moms and dads will appreciate the quick and simple solutions... |
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