|
Far Beyond Gold: Running from Fear to Faith
Sydney McLaughlin - Thomas Nelson
Format: Hardcover
|
|
What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shares her personal story of struggles and victories, of faith and transformation.Sydney McLaughlin... |
| |
|
|
 |
|
Share Your Joy: Mixed media shareable art
Sarah J. Gardner - Walter Foster Publishing
Format: Paperback
|
|
Learn how to create adorable mixed-media art to send to loved ones, friends, and even strangers via snail mail - then share in the happiness it brings.. Author Sarah J. Gardner has made it her mission to help others find their creativity and inspiration through mixed-media art. In Share... |
| |
|
|
|
|
It's Not You: Identifying and Healing from Narcissistic People
Ramani Durvasula PhD - The Open Field
Format: Hardcover
|
|
"A compassionate road map and survival guide for people in narcissistic relationships..." - Jay Shetty, New York Times bestselling author of Think Like a Monk and host of the On Purpose with Jay Shetty podcast. From clinical psychologist and expert in narcissistic relationships... |
| |
|
|
|
|
Slow Productivity: The Lost Art of Accomplishment Without Burnout
Cal Newport - Portfolio
Format: Hardcover
|
|
~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~. From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload. Our current definition of "productivity"... |
| |
|
|
|
|
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
Jessica McCabe - Rodale Books
Format: Hardcover
|
|
NEW YORK TIMES BESTSELLER * In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.. "The world... |
| |
|
|
|
|
Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
Dr. Annie Zimmerman - Dey Street Books
Format: Hardcover
|
|
From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.Every day, psychotherapist Dr. Annie Zimmerman meets... |
| |
|
|
|
|
Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
Sue Varma M.D. - Avery
Format: Hardcover
|
|
A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world. As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors... |
| |
|
|
|
|
We've Got Issues: How You Can Stand Strong for America's Soul and Sanity
Phillip C. McGraw Ph.D. - Threshold Editions
Format: Hardcover
|
|
From the #1 New York Times bestselling author and beloved television host comes We've Got Issues: How You Can Stand Strong for America's Soul and Sanity, a new book on how to come home to our core values, fortify our families and re-embrace self-determination and self-governance..... |
| |
|
|
|
|
Why We Remember: Unlocking Memory's Power to Hold on to What Matters
Charan Ranganath - Doubleday
Format: Hardcover
|
|
Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma... |
| |
|
|
|
|
Strength Training for Fat Loss
Nick Tumminello - Human Kinetics
Format: Paperback
|
|
Lose fat. Add muscle. Look great. No fads or diets are required - just hard work, sensible strategies, and science-based programming to achieve the results you desire.. In Strength Training for Fat Loss, Second Edition, internationally renowned trainer Nick Tumminello provides the formula... |
| |
|
|
|
