Back Health, Mind & Body | October Newsletter

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  New Titles - Health, Mind & Body
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The Bean Book: 100 Recipes for Cooking with All Kinds of Beans, from the Rancho Gordo Kitchen

Steve Sando - Ten Speed Press
Format: Hardcover

From the founder of the acclaimed Rancho Gordo bean company, an authoritative guide to 50 bean varieties and how to cook with them, featuring 100 classic and modern recipes.. Learn how easy it is to cook beans from scratch with the king of beans. Rancho Gordo beans, the legumes with a cult...
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From Here to the Great Unknown: A Memoir

Lisa Marie Presley - Random House
Format: Hardcover

Born to an American myth and raised in the wilds of Graceland, Lisa Marie Presley tells her whole story for the first time in this raw, riveting, one-of-a-kind memoir faithfully completed by her daughter, Riley Keough. In 2022, Lisa Marie Presley asked her daughter to help finally finish...
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Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health

Marty Makary M.D. - Bloomsbury Publishing
Format: Hardcover

From Johns Hopkins medical expert Dr. Marty Makary, the New York Times-bestselling author of The Price We Pay-an eye-opening look at the medical groupthink that has led to public harm, and what you need to know about your health.. More Americans have peanut allergies today than at any point...
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The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food

Melissa Urban - Rodale Books
Format: Hardcover

The new and improved Whole30 program from #1 New York Times bestselling author Melissa Urban, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive...
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