Back Health, Mind & Body | March Newsletter

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  New Titles - Health, Mind & Body
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The Liver Cure: Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More

Russell L. Blaylock MD
Format: Hardcover

Protect your mighty liver! Learn how it keeps you healthy, how to keep it healthy, and why you need to act now!The liver is the most overlooked and misunderstood of all our body's organs. Because of the sudden, potentially fatal consequences of heart attack and stroke, everyone's...
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Protein Power Smoothies: 75 High-Protein, Low-Carb Smoothies That Ditch the Sugar, Support Muscle-Building, and Optimize Your Metabolism

Heather DiBiasi - Fair Winds Press
Format: Paperback

Ditch the sugar-overload smoothies and make these 75 delicious, nutritious, high-protein, low-carb smoothies that support muscle tissue, weight management, and a healthy metabolism.. Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend...
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The Fragrant Flower Garden: Growing, Arranging & Preserving Natural Scents

Stefani Bittner - Ten Speed Press
Format: Paperback

Make your garden and home look and smell heavenly with this accessible gardening guide that explains how to grow fragrant flowers outdoors and bring natural scents indoors by creating floral arrangements, scented beauty products, and more.. There is nothing like the beauty and scent of a flower-filled...
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Grief Is for People

Sloane Crosley - MCD
Format: Hardcover

Disarmingly witty and poignant, Sloane Crosley's memoir explores multiple kinds of loss following the death of her closest friend.Grief Is for People is a deeply moving and surprisingly suspenseful portrait of friendship, and a book about loss packed with verve for life. Sloane Crosley...
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Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7)

Dr. Steven R Gundry MD - Harper Wave
Format: Hardcover

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home - us! - revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal...
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Legacy: A Black Physician Reckons with Racism in Medicine

Uché Blackstock MD - Viking
Format: Hardcover

"Legacy is both a compelling memoir and an edifying analysis of the inequities in the way we deliver healthcare in America. Uché Blackstock is a force of nature." - Abraham Verghese, MD, New York Times-bestselling author of The Covenant of Water and Cutting for Stone. The rousing,...
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A Beautiful Mind

Sylvia Nasar - Simon & Schuster Paperbacks
Format: Paperback

**Also an Academy Award-winning film starring Russell Crowe and Jennifer Connelly - directed by Ron Howard** The powerful, dramatic biography of math genius John Nash, who overcame serious mental illness and schizophrenia to win the Nobel Prize.. "How could you, a mathematician, believe...
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Shattered: Surviving the Loss of a Child (Good Grief Series)

Gary Roe - Gary Roe
Format: Hardcover

Unthinkable. Unbelievable. Heartbreaking.. Whatever words we choose, they all fall far short of the reality. . The loss of a child is a terrible thing.. How do we survive this? Can we?. Shattered: Surviving the Loss of a Child was written to help.. Bestselling author, hospice chaplain,...
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Blood: The Science, Medicine, and Mythology of Menstruation

Dr. Jen Gunter - Citadel
Format: Hardcover

Get empowering, period-positive, no-nonsense facts about the science, medicine, and myths surrounding menstruation from Dr. Jen Gunter, New York Times bestselling author of The Vagina Bible!. "The world's most famous and outspoken gynecologist" (The Guardian) fights myths...
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

Uma Naidoo MD - Little, Brown Spark
Format: Hardcover

Relieve your anxiety through food with this "groundbreaking," full-body approach to mental health (Mark Hyman, MD) , from bestselling author and nutritional psychiatrist Uma Naidoo, MD. In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways...
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