Back Self-Help | June Newsletter

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  New Titles - Self-Help
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Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good

MaryRuth Ghiyam · HarperOne
Format: Paperback

A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health brands in the world. MaryRuth's brand embodies her core mission - to help others...
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Universal Human: Creating Authentic Power and the New Consciousness

Gary Zukav · Atria Books
Format: Hardcover

shows us step-by-fascinating-step how to create a life of love and where that now leads.Internationally acclaimed author and teacher, Gary Zukav, shares a new vision of power and hope in this time of extraordinary transformation. Universal Human gives us new tools to grow spiritually and shows...
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Best of Reader's Digest Vol 2

Reader's Digest · Trusted Media Brands
Format: Hardcover

This collection showcases over 40 timeless stories that make you feel deeply and stick with you, along with cartoons, jokes, and readers' warm and funny true anecdotes.From everyday heroes to larger-than-life characters, small moments to historic events, the unforgettable stories in Reader's...
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Love or Die Trying: How I Lost It All, Died, and Came Back for Love

Bob Ramsay · ‎Dundurn
Format: Paperback

Bob Ramsay had it all -- and lost it all, often. At forty, he lived in a drug treatment centre in Atlanta. Starting over back in Toronto, he began dating an older woman, a doctor named Jean Marmoreo, who had three angry kids of divorce. The chances of this relationship lasting were zero....
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Manifest Now

Idil Ahmed · Idil Ahmed
Pages: 270
Format: Paperback

Manifest Now. provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This book is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires....
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Decoding Greatness: How the Best in the World Reverse Engineer Success

Ron Friedman · SIMON & SCHUSTER
Format: Hardcover

For generations, we've been taught there are two ways to succeed - either from talent or practice. In Decoding Greatness, award-winning social psychologist Ron Friedman illuminates a powerful third path - one that has quietly launched icons in a wide range of fields, from artists, writers,...
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Workparent: The Complete Guide to Succeeding on the Job, Staying True to Yourself, and Raising Happy Kids

Daisy Dowling · Harvard Business Review Press
Format: Paperback

Sure, there are plenty of parenting books out there. But as working moms and dads, we've never had a trusted, go-to guide all our own - one that coaches us on how to do well at work, be the loving and engaged parents we want to be, and remain true to ourselves in the process.Enter Workparent....
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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Poppy Jamie · Rodale Books
Format: Hardcover

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram-projected...
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Burnout: The Secret to Unlocking the Stress Cycle

Emily Nagoski PhD · Ballantine Books; Illustrated edition
Format: Hardcover

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. Burnout. Many women in America have experienced it. What's expected of women and what...
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Effortless: Make It Easier to Do What Matters Most

Greg McKeown · Random House Large Print; Large type / Large print edition
Format: Paperback

Do you ever feel like:* You're teetering right on the edge of burnout?* You want to make a higher contribution, but lack the energy? * You're running faster but not moving closer to your goals? * Everything is so much harder than it used to be? As high achievers, we've...
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