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Matawan Aberdeen Public Library
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New in Ebooks - Health, Mind & Body
New e-title highlights is brought to you by Ebook Alerts. If you would like to see all new titles for this category, click here |
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A Radical Guide for Women with ADHD
Michelle Frank, PsyD
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If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon.... |
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The Wim Hof Method
Wim Hof
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INSTANT NEW YORK TIMES BESTSELLER The only definitive work authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. More than one million copies sold worldwide. Narrated by Olympic and world champion short track speed skater Apolo Anton Ohno."This... |
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Inner Engineering
Sadhguru Vasudev
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Achieve Absolute Well-Being with the Classical Science of YogaThe practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies... |
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