Back Self-Help | March Newsletter

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  New Titles - Self-Help
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Fluke: Chance, Chaos, and Why Everything We Do Matters

Brian Klaas - Scribner
Format: Hardcover

In the perspective-altering tradition of Malcolm Gladwell's The Tipping Point and Nassim Nicholas Taleb's The Black Swan comes a provocative challenge to how we think our world works - and why small, chance events can divert our lives and change everything, by social scientist and Atlantic...
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Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World―and How You Can, Too

Ijeoma Oluo - HarperOne
Format: Hardcover

From the #1 New York Times-bestselling author of So You Want to Talk About Race and Mediocre, an eye-opening and galvanizing look at the current state of anti-racist activism across America.In the #1 New York Times bestseller So You Want To Talk About Race, Ijeoma Oluo offered a vital guide...
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Why We Remember: Unlocking Memory's Power to Hold on to What Matters

Charan Ranganath - Doubleday
Format: Hardcover

NEW YORK TIMES BESTSELLER * LOS ANGELES TIMES BESTSELLER * Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling...
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How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

Jessica McCabe - Rodale Books
Format: Hardcover

NEW YORK TIMES BESTSELLER * In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.. "The world...
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How to Find a Four-Leaf Clover: What Autism Can Teach Us About Difference, Connection, and Belonging

Jodi Rodgers - Little, Brown Spark
Format: Hardcover

Beloved Love on the Spectrum star and disability rights advocate Jodi Rodgers shares stories from her expansive career working within the autistic community and calls for a more inclusive and accepting society.. In How to Find a Four-Leaf Clover, Jodi Rodgers gives us inspiring, heartwarming...
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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation

Dr. Anthony Youn M.D. - Hanover Square Press
Format: Hardcover

A NATIONAL BESTSELLER. From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life. Growing older is a blessing. But the slow decline and the loss of functionality associated with...
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Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction

Nicole M. Avena - Union Square & Co.
Format: Hardcover

Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive - even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products in supermarkets contain sugar,...
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365 Days of Stitches: How to Create a Personal Embroidery Journal

Steph Arnold - Abrams
Format: Hardcover

Embroider a motif each day and create a personal stitch journal to commemorate your year with this modern approach to the art of embroidery from expert embroidererSteph Arnold, founder of Oh Sew Bootiful. Commemorate everything from milestones to simple pleasures by hand-embroidering a symbolic...
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And Then We Rise: A Guide to Loving and Taking Care of Self

Common - HarperOne
Format: Hardcover

From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health - and encouraging communities to do the same.Common has achieved success in many facets of his life and career, from music to acting to writing. But for a long...
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