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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
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Not Dead Yet: Rebooting Your Life after 50
Barbara Ballinger - Rowman & Littlefield Publishers Format: Hardcover
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Two long-time, seventy-something writing partners share how they and other aging boomers can navigate this new stage of their lives with optimism, energy, humor, honesty, and empathy.It's a gift to reach old age and to arrive there well and ready for more years. The two authors of Not Dead... |
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The Manhood Rx: Every Man's Guide to Improving Sexual Health and Overall Wellness
Arthur Burnett - Rowman & Littlefield Publishers Format: Hardcover
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A top urologist's prescription for better sexual health and overall wellness. According to research studies, men with health problems, and more specifically sexual health problems, are more likely than women to have had no recent contact with a doctor regardless of income or ethnicity.... |
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Grief Is for People
Sloane Crosley - MCD Format: Hardcover
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Disarmingly witty and poignant, Sloane Crosley's memoir explores multiple kinds of loss following the death of her closest friend.Grief Is for People is a deeply moving and surprisingly suspenseful portrait of friendship, and a book about loss packed with verve for life. Sloane Crosley... |
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
Uma Naidoo MD - Little, Brown Spark Format: Hardcover
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Relieve your anxiety through food with this "groundbreaking," full-body approach to mental health (Mark Hyman, MD) , from bestselling author and nutritional psychiatrist Uma Naidoo, MD. In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways... |
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Michael Greger M.D. FACLM - Flatiron Books Format: Hardcover
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Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series . When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could... |
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Painting Cats: Curious, mindful & free-spirited watercolors
Terry Runyan - Leaping Hare Press Format: Paperback
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In this follow-up to her hit Painting Happiness, Instagram sensation Terry Runyan shows you how to play with watercolour to create quirky cat portraits - and let go of stress.. Perfect for cat lovers and watercolour artists of all skill levels, from absolute beginner to more experienced,... |
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High Blood Pressure For Dummies
Richard Snyder - For Dummies Format: Paperback
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Maintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatmentHigh Blood Pressure For Dummies explains all you need to know about blood pressure -- and what to do when it gets too high. High blood pressure can lead to serious complications, but with... |
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