Back Health, Mind & Body | March Newsletter

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  New Titles - Health, Mind & Body
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Not Dead Yet: Rebooting Your Life after 50

Barbara Ballinger - Rowman & Littlefield Publishers
Format: Hardcover

Two long-time, seventy-something writing partners share how they and other aging boomers can navigate this new stage of their lives with optimism, energy, humor, honesty, and empathy.It's a gift to reach old age and to arrive there well and ready for more years. The two authors of Not Dead...
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The Manhood Rx: Every Man's Guide to Improving Sexual Health and Overall Wellness

Arthur Burnett - Rowman & Littlefield Publishers
Format: Hardcover

A top urologist's prescription for better sexual health and overall wellness. According to research studies, men with health problems, and more specifically sexual health problems, are more likely than women to have had no recent contact with a doctor regardless of income or ethnicity....
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Putting Ourselves Back in the Equation: Why Physicists Are Studying Human Consciousness and AI to Unravel the Mysteries of the Universe

George Musser - Farrar, Straus and Giroux
Format: Hardcover

"This is a delightful account of one of the deepest and most fascinating explorations going on today at the frontier of our knowledge." -- Carlo Rovelli, bestselling author of The Order of Time and Seven Brief Lessons on PhysicsA revelatory exploration of how a "theory of everything"...
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Grief Is for People

Sloane Crosley - MCD
Format: Hardcover

Disarmingly witty and poignant, Sloane Crosley's memoir explores multiple kinds of loss following the death of her closest friend.Grief Is for People is a deeply moving and surprisingly suspenseful portrait of friendship, and a book about loss packed with verve for life. Sloane Crosley...
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Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments

Gary Taubes - Random House Audio
Format: Hardcover

An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get FatBefore the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats,...
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

Uma Naidoo MD - Little, Brown Spark
Format: Hardcover

Relieve your anxiety through food with this "groundbreaking," full-body approach to mental health (Mark Hyman, MD) , from bestselling author and nutritional psychiatrist Uma Naidoo, MD. In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways...
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

Michael Greger M.D. FACLM - Flatiron Books
Format: Hardcover

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series . When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could...
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Painting Cats: Curious, mindful & free-spirited watercolors

Terry Runyan - Leaping Hare Press
Format: Paperback

In this follow-up to her hit Painting Happiness, Instagram sensation Terry Runyan shows you how to play with watercolour to create quirky cat portraits - and let go of stress.. Perfect for cat lovers and watercolour artists of all skill levels, from absolute beginner to more experienced,...
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High Blood Pressure For Dummies

Richard Snyder - For Dummies
Format: Paperback

Maintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatmentHigh Blood Pressure For Dummies explains all you need to know about blood pressure -- and what to do when it gets too high. High blood pressure can lead to serious complications, but with...
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Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7)

Dr. Steven R Gundry MD - Harper Wave
Format: Hardcover

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home - us! - revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal...
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