Back Health, Mind & Body | January Newsletter

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  New Titles - Health, Mind & Body
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Immune Resilience: The Breakthrough Plan to Protect Your Body and Fight Disease

ROMILLY HODGES - Avery
Format: Hardcover

A sweeping look at the complexity of our immune system, with a natural, science-based program to help protect against viruses and other pathogens.Some people can fight off infections relatively easily, with minor symptoms, while others suffer severely. But these outcomes - and our immune...
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Diabetic Air Fryer Cookbook: 1200 Days Easy & Tasty Diabetes-Friendly Recipes for Your Air Fryer | Achieve Peace with Your Favorite Foods and Leave the Stress Behind

Sheila Baker - Sheila J. Baker
Format: Paperback

BONUS INSIDE: practical solutions for enjoying desserts even with diabetesAre you bored and stressed about your diabetic diet and want to discover new delicious solution? Worry No More!. DISCOVER OUR GUIDE WITH 1200 DAYS OF EASY AND TASTY DIABETIC-FRIENDLY AIR FRYER RECIPES.. When you have...
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Diabetes Essentials: Tips and Recipes to Manage Type 2 Diabetes (Health and Wellness)

Karen Graham RD - Robert Rose
Format: Paperback

Quick and easy top-ten lists on important type 2 diabetes topics for the newly diagnosed. This new guide from Karen Graham is a shorter companion book to Complete Diabetes Guide and Diabetes Meals for Good Health Cookbook. Diabetes Essentials includes easy diabetes tips covering 72 subjects,...
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Reclaim Your Life From Hoarding: Practical Strategies for Decluttering Your Home, Organizing Your Space, and Freeing Yourself

Eileen Dacey - Rockridge Press
Format: Paperback

Declutter your life, create space, and find peace with your belongings Our possessions can be a fun window into the past, who we are, and what we hold dear -- but sometimes all that stuff can get in the way of everyday life. If you identify as a clutterbug or are feeling a little overwhelmed...
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Fearing the Black Body: The Racial Origins of Fat Phobia

Sabrina Strings - NYU Press
Format: Paperback

Winner, 2020 Body and Embodiment Best Publication Award, given by the American Sociological AssociationHonorable Mention, 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological AssociationHow the female body has been racialized for over two hundred...
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Take Control of Your Diabetes Risk

John Whyte - ‎Harper Horizon
Format: Hardcover

From the Chief Medical Officer at WebMD, the world's largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don't get diabetes to I can prevent diabetes.You have diabetes.Three words no one ever wants to hear,...
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