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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
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How to Live a Good Life: A Guide to Choosing Your Personal Philosophy
Massimo Pigliucci · Vintage
Pages: 320 Format: Paperback
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A collection of essays by fifteen philosophers presenting a thoughtful, introductory guide to choosing a philosophy for living an examined and meaningful life. A VINTAGE ORIGINALSocrates famously said "the unexamined life is not worth living," but what does it mean to truly live... |
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Good Mornings: Morning Rituals for Wellness, Peace and Purpose
Dunne, Linnea
Format: Hardcover
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Early-morning rituals for contentment, clarity and purpose.In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical... |
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Get Out of Your Own Way: A Skeptic's Guide to Growth and Fulfillment
Dave Hollis · HarperCollins Leadership
Pages: 240 Format: Hardcover
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Dave Hollis, CEO of the Hollis Co. and husband of #1 New York Times bestselling author Rachel Hollis, refutes the lies people believe but don't talk about, keeping them stuck in a rut, and points the way for readers to finally start living the best versions of their lives.When Rachel... |
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Managing Worry and Anxiety
Jean Holthaus · Revell
Pages: 224 Format: Paperback
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Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious--about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxiety!Integrating both the psychological and spiritual... |
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Why Did I Come into This Room?: A Candid Conversation about Aging
Joan Lunden · Forefront Books
Pages: 224 Format: Hardcover
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Why Did I Come into This Room? is a funny "What to Expect When You're Expecting" for the aging woman."I'm too old for Snapchat, but too young for Life Alert." In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden... |
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Glow from Within
Joanna Vargas · Harper Wave
Pages: 288 Format: Hardcover
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Celebrity aesthetician Joanna Vargas shares her secrets for the first time in this practical, engaging guide to beautiful, glowing skin for everyone.Celebrity aesthetician Joanna Vargas is known for her cutting-edge beauty treatments, high-end products, and famous (and seemingly ageless)... |
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Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want
Alexandra H. Solomon PhD · New Harbinger Publications
Pages: 248 Format: Paperback
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It is time for a new sexual revolution. It's time to take sexy back.The very notion of sexual pleasure has long been hijacked from women. Today's sexual climate leaves little to no space for honoring the complexities of sex - sex as pleasure, sex as connection, sex as creative expression,... |
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The Genius of Women: From Overlooked to Changing the World
Janice Kaplan · Dutton
Pages: 352 Format: Hardcover
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We tell girls that they can be anything, so why do 90 percent of Americans believe that geniuses are almost always men? New York Times bestselling journalist Janice Kaplan explores the powerful forces that have rigged the system - and celebrates the women geniuses past and present who have... |
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The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
Dr. Daniel G. Amen · Tyndale Momentum
Pages: 352 Format: Hardcover
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely... |
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The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time
Davis Kho, Nancy · Running Press Adult
Pages: 208 Format: Hardcover
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Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both.Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you... |
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