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  New Titles - Self-Help
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How to Live a Good Life: A Guide to Choosing Your Personal Philosophy

Massimo Pigliucci · Vintage
Pages: 320
Format: Paperback

A collection of essays by fifteen philosophers presenting a thoughtful, introductory guide to choosing a philosophy for living an examined and meaningful life. A VINTAGE ORIGINALSocrates famously said "the unexamined life is not worth living," but what does it mean to truly live...
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Good Mornings: Morning Rituals for Wellness, Peace and Purpose

Dunne, Linnea
Format: Hardcover

Early-morning rituals for contentment, clarity and purpose.In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical...
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Get Out of Your Own Way: A Skeptic's Guide to Growth and Fulfillment

Dave Hollis · HarperCollins Leadership
Pages: 240
Format: Hardcover

Dave Hollis, CEO of the Hollis Co. and husband of #1 New York Times bestselling author Rachel Hollis, refutes the lies people believe but don't talk about, keeping them stuck in a rut, and points the way for readers to finally start living the best versions of their lives.When Rachel...
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Managing Worry and Anxiety

Jean Holthaus · Revell
Pages: 224
Format: Paperback

Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious--about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxiety!Integrating both the psychological and spiritual...
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Why Did I Come into This Room?: A Candid Conversation about Aging

Joan Lunden · Forefront Books
Pages: 224
Format: Hardcover

Why Did I Come into This Room? is a funny "What to Expect When You're Expecting" for the aging woman."I'm too old for Snapchat, but too young for Life Alert." In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden...
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Glow from Within

Joanna Vargas · Harper Wave
Pages: 288
Format: Hardcover

Celebrity aesthetician Joanna Vargas shares her secrets for the first time in this practical, engaging guide to beautiful, glowing skin for everyone.Celebrity aesthetician Joanna Vargas is known for her cutting-edge beauty treatments, high-end products, and famous (and seemingly ageless)...
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Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want

Alexandra H. Solomon PhD · New Harbinger Publications
Pages: 248
Format: Paperback

It is time for a new sexual revolution. It's time to take sexy back.The very notion of sexual pleasure has long been hijacked from women. Today's sexual climate leaves little to no space for honoring the complexities of sex - sex as pleasure, sex as connection, sex as creative expression,...
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The Genius of Women: From Overlooked to Changing the World

Janice Kaplan · Dutton
Pages: 352
Format: Hardcover

We tell girls that they can be anything, so why do 90 percent of Americans believe that geniuses are almost always men? New York Times bestselling journalist Janice Kaplan explores the powerful forces that have rigged the system - and celebrates the women geniuses past and present who have...
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The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

Dr. Daniel G. Amen · Tyndale Momentum
Pages: 352
Format: Hardcover

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely...
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The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time

Davis Kho, Nancy · Running Press Adult
Pages: 208
Format: Hardcover

Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both.Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you...
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