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  New Titles - Self-Help
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Stress Less, Accomplish More: Meditation for Extraordinary Performance

Emily Fletcher · HarperCollins and Blackstone Audio
Pages: 1
Format: Hardcover

USA Today Bestseller | Publishers Weekly BestsellerForeword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation - the favorite training for high achievers...
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Quichotte: A Novel

Salman Rushdie · Random House
Pages: 416
Format: Hardcover

NEW YORK TIMES BESTSELLER * An epic Don Quixote for the modern age, "a brilliant, funny, world-encompassing wonder" (Time) from internationally bestselling author Salman Rushdie SHORTLISTED FOR THE MAN BOOKER PRIZE * "Lovely, unsentimental, heart-affirming . . . a remembrance...
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Opium: How an Ancient Flower Shaped and Poisoned Our World

John H. Halpern · Hachette Books
Pages: 352
Format: Hardcover

"A landmark project." -- Dr. Andrew Weil"Engrossing and highly readable." -- Sam Quinones"An astonishing journey through time and space." -- Julie Holland, MD"The most important, provocative, and challenging book I've read in a long time." -- Laurence...
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Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom

Kelly Brogan · Hay House Inc.
Pages: 256
Format: Hardcover

New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self.For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity,...
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Style Sessions: Perfecting the Art of Dressing

Kristin Todd · New Holland Publishers
Pages: 256
Format: Hardcover

In Kristin's work as a personal stylist, it upset her to learn 90% of the women she worked with didn't like the reflection they saw in the mirror. They started their day, every day, feeling negative about themselves. Women are trying desperately to keep up with the digitally edited...
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We Love Anderson Cooper: Short Stories

R.L. Maizes · Celadon Books
Pages: 176
Format: Hardcover

In this quirky, humorous, and deeply human short story collection, Pushcart Prize-nominated author R.L. Maizes reminds us that even in our most isolated moments, we are never truly alone.In We Love Anderson Cooper, characters are treated as outsiders because of their sexual orientation,...
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Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child's Stressed, Depressed, Expanded, Amazing Adolescence

Duffy, Dr John
Format: Paperback

A Guidebook for Parents Navigating the New Teen YearsLearn about the "New Teen" and what it means for parenting tactics: Kids are growing up with nearly unlimited access to social media and the world wide web. Starting as early as eight years old, children are exposed to information,...
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How to Raise a Reader

Pamela Paul · Workman Publishing Company
Pages: 216
Format: Hardcover

An indispensable guide to welcoming children - from babies to teens - to a lifelong love of reading, written by Pamela Paul and Maria Russo, editors of The New York Times Book Review. Do you remember your first visit to where the wild things are? How about curling up for hours on end to discover...
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The Opioid Epidemic: What Everyone Needs to Know

Yngvild Olsen · Oxford University Press
Pages: 344
Format: Paperback

The opioid epidemic is responsible for longest sustained decline in U.S. life expectancy since the time of World War I and the Great Influenza. In 2017, nearly 50,000 Americans died from an opioid overdose - with an estimated 2 million more living with opioid addiction every day. The Opioid...
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Loving Someone with an Eating Disorder: Understanding, Supporting, and Connecting with Your Partner

Dana Harron PsyD · New Harbinger Publications
Pages: 176
Format: Paperback

In this compassionate guide, eating disorder expert Dana Harron offers hope to partners of people with eating disorders. You'll discover ways to communicate with empathy and understanding, strategies for dealing with mealtime challenges, and tips to help you both find your way back...
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