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A Liberated Mind: How to Pivot Toward What Matters
Hayes, Steven C. · Avery
Pages: 448
Format: Hardcover
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Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts.In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological... |
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Girls' Club: Cultivating Lasting Friendship in a Lonely World
Clarkson, Sally · Tyndale Momentum
Pages: 240
Format: Paperback
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Discover the gift of friendship!In a time when many women feel lonely and isolated, Girls' Club calls us to embrace the delight and comfort that can be found in life-giving friendships with women -- and to cultivate relationships that not only offer emotional affirmation and acceptance,... |
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A Year of Living Kindly: Choices That Will Change Your Life and the World Around You
Cameron, Donna · She Writes Press
Pages: 296
Format: Paperback
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Being kind is something most of us do when it's easy and when it suits us. Being kind when we don't feel like it, or when all of our buttons are being pushed, is hard. But that's also when it's most needed; that's when it can defuse anger and even violence, when it can restore... |
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The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding
Shahroo Izadi · St. Martin's Essentials
Pages: 208
Format: Paperback
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The Kindness Method is the key to breaking unwanted habits -- for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing... |
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Making Space, Clutter Free: The Last Book on Decluttering You'll Ever Need
Tracy McCubbin · Sourcebooks
Pages: 288
Format: Hardcover
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"This isn't another Kondo-clone, because she dives into the heart of why decluttering is so difficult." -- BOOKLIST , STARRED ReviewDiscover the freedom of a beautiful home, personal purpose, and joyful inner confidence Decluttering expert Tracy McCubbin offers revolutionary... |
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The Man They Wanted Me to Be: Toxic Masculinity and a Crisis of Our Own Making
Sexton, Jared Yates · Counterpoint
Pages: 288
Format: Hardcover
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The author of The People Are Going to Rise Upon Your Shore turns his keen eye to our current crisis of masculinity using his upbringing in rural Indiana to examine the personal and societal dangers of the patriarchy Based on his provocative and popular New York Times op-ed, The Man They... |
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Quichotte: A Novel
Salman Rushdie · Random House
Pages: 416
Format: Hardcover
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A dazzling Don Quixote for the modern age - an epic tour de force that is as much an homage to an immortal work of literature as it is to the quest for love and family, by Booker Prize-winning, internationally bestselling author Salman Rushdie SHORTLISTED FOR THE BOOKER PRIZE Inspired by the Cervantes... |
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Self-Compassion for Parents: Nurture Your Child by Caring for Yourself
Pollak, Susan M. · The Guilford Press
Pages: 246
Format: Hardcover
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"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I'm so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self-compassion is so important. In this... |
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