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  New Titles - Self-Help
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The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction

Rebecca E. Williams PhD · New Harbinger Publications
Pages: 256
Format: Paperback

A 2018 Nautilus Award Winner If you're recovering from addiction, The Gift of Recovery offers quick, in-the-moment tips and tricks to help you cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, you'll learn how to navigate relationships,...
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US of AA: How the Twelve Steps Hijacked the Science of Alcoholism

Joe Miller · Chicago Review Press
Pages: 208
Format: Hardcover

In the aftermath of Prohibition, America's top scientists joined forces with AA members and put their clout behind a campaign to convince the nation that alcoholism is a disease. They had no proof, but they hoped to find it once research money came pouring in. The campaign spanned decades,...
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What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood

Alexandra Sacks · Simon & Schuster
Pages: 400
Format: Paperback

Your guide to the emotions of pregnancy and early motherhood, from two of America's top reproductive psychiatrists.When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What every pregnant woman...
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The Greatest You: Face Reality, Release Negativity, and Live Your Purpose

Trent Shelton · Thomas Nelson
Pages: 240
Format: Hardcover

"If you want to become the best you, but are unsure how to get there, start here." -- Rachel Hollis, #1 New York Times bestselling author of Girl, Wash Your Face and Girl, Stop ApologizingIn this remarkable, life-changing new book, renowned inspirational speaker Trent Shelton...
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Bye Felipe: Disses, Dick Pics, and Other Delights of Modern Dating

ALEXANDRA TWETEN · Running Press Adult
Pages: 192
Format: Paperback

From the creator of the viral Instagram account comes an empowering guide to navigating the hazards and horrors of online dating. After one too many hostile dating app encounters, Alexandra Tweten set up the Instagram account @ByeFelipe, a place for women to protest the horrors of online...
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Every Tool's a Hammer: Life Is What You Make It

Adam Savage · Atria Books
Pages: 288
Format: Hardcover

MythBusters' Adam Savage - Discovery Channel star and one of the most beloved figures in science and tech - shares his golden rules of creativity, from finding inspiration to following through and successfully turning your idea into reality. Adam Savage is a maker. From Chewbacca's...
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Crystal Rx: Daily Rituals for Cultivating Calm, Achieving Your Goals, and Rocking Your Inner Gem Boss

Colleen McCann · Dey Street Books
Pages: 272
Format: Hardcover

Tap into your "Soul GPS" with this essential guide to the healing power of crystals, from their ancient origins to their modern-day applications.Since the dawn of time, people have been drawn to gemstones, using them in burial rites, divination practices, healing rituals, spiritual...
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How to Skimm Your Life

The Skimm · Ballantine Books
Pages: 256
Format: Hardcover

It might seem like everyone you know took secret classes on budgeting, owning their career, and choosing the right wine - and you were sick that day. Enter: How to Skimm Your Life. Covering everything from personal finance, to career, to stress management, global politics, and more, this...
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Career Defense 101: How to Stop Sexual Harassment Without Quitting Your Job

Meredith Holley · Morgan James Publishing
Pages: 156
Format: Library Binding

Career Defense 101 offers women seven proven, actionable strategies that help end sexual harassment in their careers for good so that they can focus on work they love. Women are often told, "Things are really sexist, and all we can do is ignore it." Career Defense 101 does not accept...
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Chinese Medicine for the Modern World: Ancient Wisdom to Stop Worrying, Hurrying, and Overeating

E Douglas Kihn Kihn · Llewellyn Publications
Pages: 336
Format: Paperback

Take charge of your health and create balance in your life with Chinese Medicine for the Modern World, a unique book for Chinese Medicine students that revolutionizes how the practice is used and taught in the 21st century. This comprehensive guide transforms traditional practices into...
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