Back Health, Mind & Body | May Newsletter

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  New Titles - Health, Mind & Body
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The Met Flex Diet: Burn Better Fuel, Burn More Fat

Ian K. Smith - Harvest
Format: Hardcover

From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.. The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is available at the time - researchers...
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Lessons from the Covid War: An Investigative Report

Covid Crisis Group - PublicAffairs
Format: Paperback

This powerful report on what went wrong - and right - with America's Covid response, from a team of 34 experts, shows how Americans faced the worst peacetime catastrophe of modern times Our national leaders have drifted into treating the pandemic as though it were an unavoidable natural...
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The Disease: One Man's Journey Through a Life with Leprosy

Anne Harmon Brett - BookBaby
Format: Paperback

Before there was social distancing, there was social isolation: the author's mother was confined to a leper colony for over 20 years. Her husband, Johnny P. Harmon, a good looking and intelligent Texan had dreams of becoming a Texas A&M civil engineer. Without warning, he also becomes...
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Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving

Izabella Wentz - Penguin Audio
Format: Hardcover

A recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto's Protocol.. What were you doing in your life before you got sick? This is a common question Dr. Izabella Wentz asks her functional medicine clients when trying to get to the root...
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Heal Your Leaky Gut Diet and Meal Plan: The Natural Detox Program to Improve Digestive Health

David Brownstein M.D. - Humanix Books
Format: Hardcover

The companion book to Dr. David Brownstein's Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases. Award-winning physician Dr. David Brownstein delves further into the mind-gut connection to provide a step-by-step plan to help put his findings into action with HEAL YOUR LEAKY...
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My Father's Brain: Life in the Shadow of Alzheimer's

Sandeep Jauhar - Farrar, Straus and Giroux
Format: Hardcover

"These pages will be a blessing to families dealing with Alzheimer's. Sandeep Jauhar's prose is insightful, honest, and moving about a condition that most of us will inevitably encounter in our lifetimes." -- Abraham Verghese, author of Cutting for StoneA deeply affecting...
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Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith

Kobe Campbell - Thomas Nelson
Format: Paperback

Why does our past pain continue to affect our present?Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's because our everyday...
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If I Betray These Words: Moral Injury in Medicine and Why It's So Hard for Clinicians to Put Patients First

Wendy Dean - Steerforth
Format: Hardcover

Through stories and solutions, leading physicians tackle the conundrum of how best to care for patients while being thwarted by the business side of healthcare. Moves "away from calling doctors' difficulties 'burnout' - thus blaming doctors - to 'moral injury'...
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Pathogenesis: A History of the World in Eight Plagues

Jonathan Kennedy - Crown
Format: Hardcover

A "gripping" (The Washington Post) account of how the major transformations in history - from the rise of Homo sapiens to the birth of capitalism - have been shaped not by humans but by germs. "Superbly written. Kennedy seamlessly weaves together scientific and historical...
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This Isn't Going to End Well: The True Story of a Man I Thought I Knew

Daniel Wallace - Algonquin Books
Format: Hardcover

A profoundly moving, large-hearted, genre-bending memoir from the bestselling author of Big Fish.. If we're lucky, we all encounter at least one person whose life elevates and inspires our own. For Daniel Wallace, that was his longtime friend and brother-in-law, William Nealy. Seemingly...
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