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The Met Flex Diet: Burn Better Fuel, Burn More Fat
Ian K. Smith - Harvest Format: Hardcover
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From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.. The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is available at the time - researchers... |
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Lessons from the Covid War: An Investigative Report
Covid Crisis Group - PublicAffairs Format: Paperback
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This powerful report on what went wrong - and right - with America's Covid response, from a team of 34 experts, shows how Americans faced the worst peacetime catastrophe of modern times Our national leaders have drifted into treating the pandemic as though it were an unavoidable natural... |
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The Disease: One Man's Journey Through a Life with Leprosy
Anne Harmon Brett - BookBaby Format: Paperback
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Before there was social distancing, there was social isolation: the author's mother was confined to a leper colony for over 20 years. Her husband, Johnny P. Harmon, a good looking and intelligent Texan had dreams of becoming a Texas A&M civil engineer. Without warning, he also becomes... |
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My Father's Brain: Life in the Shadow of Alzheimer's
Sandeep Jauhar - Farrar, Straus and Giroux Format: Hardcover
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"These pages will be a blessing to families dealing with Alzheimer's. Sandeep Jauhar's prose is insightful, honest, and moving about a condition that most of us will inevitably encounter in our lifetimes." -- Abraham Verghese, author of Cutting for StoneA deeply affecting... |
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Pathogenesis: A History of the World in Eight Plagues
Jonathan Kennedy - Crown Format: Hardcover
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A "gripping" (The Washington Post) account of how the major transformations in history - from the rise of Homo sapiens to the birth of capitalism - have been shaped not by humans but by germs. "Superbly written. Kennedy seamlessly weaves together scientific and historical... |
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This Isn't Going to End Well: The True Story of a Man I Thought I Knew
Daniel Wallace - Algonquin Books Format: Hardcover
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A profoundly moving, large-hearted, genre-bending memoir from the bestselling author of Big Fish.. If we're lucky, we all encounter at least one person whose life elevates and inspires our own. For Daniel Wallace, that was his longtime friend and brother-in-law, William Nealy. Seemingly... |
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