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Finish First: Winning Changes Everything

Scott Hamilton · Thomas Nelson
Pages: 208
Format: Hardcover

Go for the win! Achieve excellence and be better than you've ever been!In his years as a professional ice-skater, Olympic Gold Medalist Scott Hamilton learned to embrace the mind-set of working hard to "beat" the competition. But it seems competition has gotten a bad rap these...
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Love Sex Again: A Gynecologist Finally Fixes the Issues That Are Sabotaging Your Sex Life

Lauren Streicher · It Books
Format: Hardcover

Love Sex Again is an all-encompassing guide to women's sexual health from Dr. Lauren Streicher, a cutting-edge Gynecologist, and a regular on The Dr. Oz Show.Ladies, what if one of America's leading sexual specialists and Gynecologist told you that she knew your body better than...
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The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

Aviva Jill Romm · HarperOne
Pages: 368
Format: Print book

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue,...
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GuRu

RuPaul · Dey Street Books
Pages: 208
Format: Hardcover

A timeless collection of philosophies from renaissance performer and the world's most famous shape-shifter RuPaul, whose sage outlook has created an unprecedented career for more than thirty-five years. GuRu is packed with more than 80 beautiful photographs that illustrate the concept...
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How to Live a Good Life: Soulful Stories, Surprising Science, and Practical Wisdom

Jonathan Fields · Hay House Inc
Pages: 256
Format: Print book

Seriously . . . another book that tells you how to live a good life? Don't we have enough of those? You'd think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot...
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UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World

Michele Borba · Touchstone
Pages: 262
Format: Print book

Bestselling author Michele Borba offers a 9-step program to help parents cultivate empathy in children, from birth to young adulthood - and explains why developing a healthy sense of empathy is a key predictor of which kids will thrive and succeed in the future.Is the Selfie Syndrome Undermining...
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The Blue Zones of Happiness: Lessons From the World's Happiest People

DAN BUETTNER · National Geographic
Pages: 288
Format: Hardcover

New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places - and shows how we can all apply the lessons of true happiness to our lives. In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest...
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Heal Yourself--Heal the World

Deborah King · Atria Books/Beyond Words
Pages: 256
Format: Paperback

Deborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman, inspires and teaches her proven method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy.What's standing between you and the life...
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Things I Should Have Told My Daughter: Lies, Lessons & Love Affairs

Pearl Cleage · Pocket Books
Pages: 320
Format: Hardcover

In addition to being one of the most popular living playwrights in America, Pearl Cleage is a bestselling author with an Oprah Book Club pick and multiple awards to her credit, but there was a time when such stellar success seemed like a dream. In this revelatory and deeply personal work,...
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Cartas a la Dra. Isabel: Mensajes y consejos de El Ángel de la Radio

Isabel Gomez-Bassols · C.A. Press
Format: Book

Descubre las valiosas enseñanzas de vida de El Ángel de la Radio a través de sus respuestas a las conmovedoras cartas que ha recibido a lo largo de su carreraEscribir acerca de nuestras dudas, nuestros temores, nuestros problemas no es solo estrechar la mano pidiendo ayuda,...
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Stay or Go: Dr. Ruth's Rules for Real Relationships

RUTH K WESTHEIMER · Amazon Publishing
Pages: 160
Format: Paperback

Committing to a long-term relationship is a big deal - especially if you have doubts. With a focus on common sense over emotion, world-renowned sex and relationship therapist Dr. Ruth Westheimer offers straight-up advice on whether you should stick it out or cut your losses and move on.In...
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Sally M. Winston PsyD · New Harbinger Publications
Pages: 192
Format: Print book

You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive,...
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If You're in My Office, It's Already Too Late: A Divorce Lawyer's Guide to Staying Together

James J Sexton · Henry Holt and Co.
Pages: 288
Format: Hardcover

Hard-hitting divorce lawyer James Sexton shares his insights and wisdom from the front lines of divorce to keep you out of his office and improve your relationship.If You're in My Office, It's Already Too Late. James Sexton knows this. After dealing with more than a thousand clients whose...
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Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within

Latham Thomas · Hay House, Inc.
Pages: 280
Format: Hardcover

Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life's challenges, helping you curate your path to greatness, while...
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The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

Melissa Hartwig · Houghton Mifflin Harcourt
Pages: 320
Format: Print book

Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless peopletransform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling...
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