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The Sleep Solution: Why Your Sleep is Broken and How to Fix It

W Chris Winter · New American Library
Pages: 272
Format: Print book

With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's...
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Oola for Women: How to Balance the 7 Key Areas of Life to Have Less Stress, More Purpose, and Reveal the Greatness within You

Dave Braun · HCI
Pages: 264
Format: Paperback

If you haven't heard of the 'Oola phenomenon' yet, it's time to catch up. First, though, you need to understand what it is: Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb....
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Have a New Sex Life by Friday: Because Your Marriage Can't Wait until Monday

Kevin Leman · Flemming H Revell
Pages: 288
Format: Print book

Given enough time, stress, and kids, even the most satisfying sex life can turn ho-hum. Before long, you find that your conversations center on taking the garbage out, you only make love with the lights off, and experimenting in the bedroom means changing the color of the duvet.Dr. Kevin...
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More Beautiful Than Before: How Suffering Transforms Us

STEVE LEDER · Hay House, Inc.
Pages: 224
Format: Hardcover

Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce,...
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The Death Class: A True Story About Life

Erika Hayasaki · Simon & Schuster
Pages: 263
Format: Hardcover

Why does a college course on death have a three-year waiting list? When nurse Norma Bowe decided to teach a course on death at a college in New Jersey, she never expected it to be popular. But year after year students crowd into her classroom, and the reason is clear: Norma's "death...
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Grief Is a Journey: Finding Your Path Through Loss

Kenneth J Doka · Atria Books
Pages: 292
Format: Print book

In this groundbreaking book, Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no one-size-fits-all way to cope with loss. The vital bonds that we form with those we love in life...
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Success: The Psychology of Achievement

Dk. · DK
Pages: 224
Format: Paperback

Success: The Psychology of Achievement is a dynamic infographic guide that equips you with the tools you need to drive yourself toward success, whether you are seeking improvement in your career, relationships, or in your overall performance.Give your confidence a boost, master your resources,...
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It's Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond

Julia Cameron · Penguin Books
Pages: 304
Format: Print book

Julia Cameron has inspired millions with her bestseller The Artist's Way. Now at the age of sixty-five, she shows her contemporaries how retirement can be the most creative and fulfilling stage of life yet. For some, retirement is a day to work toward with anticipation. Others approach...
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When to Jump: If the Job You Have Isn't the Life You Want

Mike Lewis · Henry Holt and Co.
Pages: 336
Format: Hardcover

An inspirational book that lays out the "Jump Curve" -- four steps to wholeheartedly pursuing the career of your dreams -- through experiences from a variety of people who have jumped and never looked backWhen Mike Lewis was twenty-four and working in a prestigious corporate job,...
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The Happiness of Pursuit: Finding the Quest That Will Bring Purpose to Your Life

Chris Guillebeau · Harmony Books
Pages: 304
Format: Hardcover

A remarkable book that will both guide and inspire, The Happiness of Pursuit reveals how anyone can bring meaning into their life by undertaking a quest. When he set out to visit all of the planet's countries by age thirty-five, compulsive goal seeker Chris Guillebeau never imagined...
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Marijuana Nation: One Man's Chronicle of America Getting High: From Vietnam to Legalization

Roger A Roffman · Pegasus Books, 2014.
Pages: 345
Format: Print book

As public attitudes about pot undergo rapid change, Roger Roffman's portrait of marijuana in America rises above punditry and rhetoric Roger Roffman first discovered marijuana while serving as a US Army officer in Vietnam. From these seemingly innocuous beginnings, Roffman has been...
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How to Get Sh*t Done: Why Women Need to Stop Doing Everything so They Can Achieve Anything

Erin Falconer · North Star Way
Pages: 256
Format: Hardcover

Erin Falconer, editor in chief and co-owner of the highly respected self-improvement site Pick the Brain (with over 1.8 million monthly page views) , shows overscheduled, overwhelmed women how to do less so that they can achieve more.Women live in a state of constant guilt: that we're...
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The Priority List: A Teacher's Final Quest to Discover Life's Greatest Lessons

David Menasche · Touchstone
Pages: 224
Format: Hardcover

Based on a beloved teacher's most popular lesson, The Priority List is a bold, inspirational story of learning, love, and legacy that challenges us to ask: What truly matters in life? David Menasche lived for his work as a high school English teacher. His passion inspired his students,...
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When Someone You Know Has Depression: Words to Say and Things to Do

Susan J Noonan · Johns Hopkins University Press
Pages: 160
Format: Print book

Mood disorders such as depression and bipolar disorder can be devastating to the person who has the disorder and to his or her family. Depression and bipolar disorder affect every aspect of how a person functions, including their thoughts, feelings, actions, and relationships with other...
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