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How the World Sees You: Discover Your Highest Value Through the Science of Fascination
Sally Hogshead · Harperbusiness
Pages: 428
Format: Hardcover
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Sally Hogshead believes the greatest value you can add is to become more of yourself.Hogshead rose to the top of the advertising profession in her early 20s, writing ads that fascinated millions of consumers. Over the course of her ad career, Sally won hundreds of awards for creativity,... |
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The Little Book of Lykke: Secrets of the World's Happiest People
Meik Wiking · William Morrow
Pages: 288
Format: Hardcover
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Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka) - pursuing and finding the good that exists in the world around us every day.While... |
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Choose It to Lose It: The Ultimate Pocket Guide to Save 500 Calories a Day!
The Editors of Cooking Light Magazine · Oxmoor House
Format: Paperback
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Choose It to Lose It covers all the everyday situations where food choices can derail your weight-loss efforts-the supermarket, coffee shop, fast food, restaurants, the vending machine, and even your own kitchen.As simple as making a small change to your afternoon beverage routine or trying... |
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Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps
Liz Josefsberg · BenBella Books
Pages: 280
Format: Hardcover
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"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too) . Target 100 is Liz in book form - smart, supportive,... |
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The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier
Carl J Lavie · Hudson Street Press
Pages: 268
Format: Print book
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"Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderately obese people with certain chronic diseases-from heart disease to cancer- often live... |
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Homemade Nail Polish: Create Unique Colors and Designs For Eye-Catching Nails
Allison Rose Spiekermann · Ulysses Press
Pages: 96
Format: Print book
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MAKE YOUR OWN NAIL POLISH COLORS TO CREATE PERSONALIZED, CUSTOMIZED LOOKS JUST FOR YOUThe best way to get a marvelous mani? Make your own dazzling polishes! With this book and some imagination, you'll be whipping up gorgeous polishes in no time. Learn how to: * Fashion vibrant crèmes,... |
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Indian for Everyone: The Home Cook's Guide to Traditional Favorites
Anupy Singla · Agate Surrey
Format: Hardcover
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"An impressive and useful addition to the canon." - Publishers Weekly, starred review"Only have room for one go-to book for Indian home cooking on your shelf? This is it." - BOOKLIST Indian for Everyone is the third book by Anupy Singla, by far her most stunning and comprehensive... |
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Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are
Hillary L McBride · Post Hill Press
Pages: 224
Format: Paperback
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Discover why women are so often unhappy with their appearance - and how they can learn to love themselves.When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies.... |
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21 Things You Need To Know About Diabetes and Weight-Loss Surgery
Scott A Cunneen · American Diabetes Association
Pages: 128
Format: Print book
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According to recent statistics from the Centers for Disease Control and Prevention (CDC) , 34.9 percent or 78.6 million U.S. adults are obese. In addition, about 17 percent, or 12.7 million U.S. children, between the ages of 2 to 19, are obese. In addition, obesity-related conditions, such... |
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