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The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier
Carl J Lavie · Hudson Street Press
Pages: 268
Format: Print book
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"Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderately obese people with certain chronic diseases-from heart disease to cancer- often live... |
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The Turning Point: Creating Resilience in a Time of Extremes
Gregg Braden · Hay House
Pages: 236
Format: Hardcover
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In this compelling revised edition of his book The Turning Point, best-selling author and visionary Gregg Braden merges his expertise in leading-edge science with present-day realities to reveal the strategies for embracing stressful change in our lives. This updated edition contains an all-new... |
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Exercise in Action: Yoga
Betsy Kase · Thunder Bay Press
Format: Paperback
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It doesn't matter if you're an expert yogi or if you're more like Yogi Bear, yoga is a practice that even the masters are always improving upon. And we can help your practice by helping you to increase flexibility, strengthen your core, improve balance, and gain a better sense... |
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Beauty Rewind
Taylor Chang-Babaian · Perigee Books
Format: Hardcover
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Beauty Rewind is the essential guide for looking and feeling your best at every age. From skincare treatments to emphasizing your best features, celebrity makeup artist Taylor Chang-Babaian gives you all the tools you need to age gracefully and beautifully.Featuring stunning photos of women... |
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Body By Simone: The 8-Week Total Body Makeover Plan
Simone De La Rue · HarperCollins Publishers
Pages: 241
Format: Book
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What do the hottest bodies in Hollywood have in common? The secret is in your hands. We see them in films and magazines in show-stopping red carpet gowns during every awards season. They are the ageless, confident, athletic women of Hollywood we all aspire to look like. Now you can have... |
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I Forgot to Remember: A Memoir of Amnesia
Su Meck · Simon & Schuster, 2014.
Pages: 280
Format: Paperback
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The courageous memoir of a woman who was robbed of all her memories by a traumatic brain injury - and her more than twenty-five-year struggle to reclaim her life: "[A tale] of triumph in the search for identity" (The New York Times Book Review) .In 1988, Su Meck was twenty-two... |
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Sensation: The New Science of Physical Intelligence
Thalma Lobel · Pocket Books
Pages: 245
Format: Hardcover
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Color and temperature, darkness and light, rough and smooth textures - all these sensations influence your inner world and your actions with unexpected power. In Sensation, one of the world's leading experts on human behavior, Dr. Thalma Lobel, shares an exciting, completely new view... |
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Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases
DAVID BROWNSTEIN · Humanix Books
Pages: 256
Format: Hardcover
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Dr. David Brownstein, bestselling author of THE GUIDE TO HEALTHY EATING and one of the world's foremost practitioners of holistic medicine, brings his proven and groundbreaking advice sufferers of the Leaky Gut Syndrome. This devastating syndrome is as unpleasant as it sounds, and is the hidden... |
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The Touch: Healing Miracles and Methods
Doug Heyes · Findhorn Press
Pages: 173
Format: Print book
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Within each of us, there exists a wellspring of radiant healing energy that can be accessed, channeled and used for personal healing and facilitating healing in others. THE TOUCH centers on the practice of RAM Healingâ„¢ (Radiance Aesthesia Methodâ„¢) - a powerful approach to healing,... |
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200 Tips, Techniques, and Recipes for Natural Beauty
Shannon Buck · Fair Winds Press
Format: Print book
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Many of today's beauty products contain harmful chemicals and other additives that most of us don't even know about - and if we did, we wouldn't use them--no more. With 200 Tips, Techniques, and Recipes for Natural Beauty you'll learn all that you need to know to make your... |
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It's a Jungle in There: How Competition and Cooperation in the Brain Shape the Mind
David A Rosenbaum · Oxford University Press
Pages: 254
Format: Hardcover
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The saying "It's a jungle out there" refers to a competitive environment in which you'd better hone your skills if you hope to survive. And you'd better do what you can to keep a roof over your head, food in your belly, a leaf on your loins, and a mate who'll help... |
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Get Up!: Why Your Chair is Killing You and What You Can Do About It
James A. Levine · Palgrave Macmillan Trade
Format: Book
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That the average adult spends to percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernitys increasingly sedentary lifestyle, or the effects it has had on society at large.... |
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