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The Depths: The Evolutionary Origins of the Depression Epidemic
Jonathan Rottenberg · Basic Books
Pages: 256
Format: Print book
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Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding... |
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Get Up!: Why Your Chair is Killing You and What You Can Do About It
James A. Levine · Palgrave Macmillan Trade
Format: Book
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That the average adult spends to percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernitys increasingly sedentary lifestyle, or the effects it has had on society at large.... |
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Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family
La Leche League International · Ballantine Books; 1 edition
Format: Print book
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Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It's mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It's 4 A.M. You've nursed... |
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The Heart Health Bible: The 5-Step Plan to Prevent and Reverse Heart Disease
John M. Kennedy MD · Da Capo Press, Incorporated
Pages: 286
Format: Paperback
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Follow your H-E-A-R-THeart disease remains the #1 killer of men and women in the U.S., claiming nearly one million lives each year - more than ever before, despite recent advances in medical research that are paving the way for us to live longer, healthier lives. Our supercharged modern... |
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Healthy at Home: Get Well and Stay Well Without Prescriptions
Tieraona Low Dog · National Geographic
Pages: 335
Format: Print book
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Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more... |
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Get Serious
Brett Osborn · Book Pub Network
Pages: 217
Format: Book
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Confused by all of the health and fitness information out there? Who isn't? From nutrition and supplements to strength training, Dr. Osborn cuts through the nonsense with his logical approach. A board-certified Neurosurgeon with a secondary certification in Anti-Aging and Regenerative... |
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Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance
Mara Schiavocampo · Gallery Books/Karen Hunter Publishing
Format: Hardcover
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This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss - and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried... |
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Modern Death: How Medicine Changed the End of Life
Haider Warraich · St. Martin's Press
Pages: 324
Format: Print book
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There is no more universal truth in life than death. No matter who you are, it is certain that one day you will die, but the mechanics and understanding of that experience will differ greatly in today s modern age. Dr. Haider Warraich is a young and brilliant new voice in the conversation... |
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Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body.
Jessamyn Stanley · Workman
Pages: 232
Format: Print book
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From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already... |
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Weight Loss Surgery For Dummies
Marina S. Kurian MD · For Dummies; 2 edition
Format: Paperback
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Your trusted guide to surgical weight-lossSixty percent of individuals over the age of 20—or 58 million people in the U.S.—are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight... |
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African American Home Remedies: A Practical Guide
Eddie L. Boyd · Univ of Louisiana at Lafayette; 1 edition
Format: Print book
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For a significant portion of the African American population, the use of home remedies and herbs was an important component of health care when they had no health insurance and/or no funds and were unable to regularly visit conventional health care practitioners. African American Home Remedies... |
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