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Perfectly Imperfect: The Art and Soul of Yoga Practice

Baron Baptiste · Hay House
Pages: 184
Format: Print book

"This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." - Baron Baptiste A little over a decade ago, Baron Baptiste published his seminal book, Journey...
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The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock

Caroline Apovian · Grand Central Life & Style
Format: Hardcover

Age slowing down your metabolism? Not anymore Internationally renowned weight-loss expert and "New York Times" bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting...
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Cured: How the Berlin Patients Defeated HIV and Forever Changed Medical Science

Nathalia Holt · Penguin Group (USA) Incorporated
Pages: 313
Format: Hardcover

Is the end of HIV upon us? Award-winning research scientist and HIV fellow at the Ragon Institute, Nathalia Holt, reveals the science behind the discovery of a functional cure and what it means for the millions affected by HIV and the history of the AIDS pandemic. Two men, known in medical...
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AHA: The God Moment That Changes Everything

Kyle Idleman · David C Cook
Pages: 217
Format: Paperback

We've all had "aha!" moments in our lives, times when a sudden revelation surprises us with insight. According to pastor and bestselling author Kyle Idleman, we can experience this same kind of "aha!" in our spiritual lives. With everyday examples and trademark testimonies,...
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Eat More Better: How to Make Every Bite More Delicious

Dan Pashman · Simon & Schuster
Format: Hardcover

What if you could make everything you eat more delicious?As creator of the WNYC podcast The Sporkful and host of the Cooking Channel web series You're Eating It Wrong, Dan Pashman is obsessed with doing just that. Eat More Better weaves science and humor into a definitive, illustrated...
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Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

Jeffrey Brantley MD · New Harbinger Publications; 1 edition

Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. In this highly anticipated book, renowned mindfulness expert...
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Happiness the Mindful Way

Ken A. Verni Psy.D. · DK Publishing
Pages: 224
Format: Print book

"Happiness the Mindful Way" is a practical step-by-step guide to help focus your mind, improve your performance, and be happy. "Happiness the Mindful Way" offers a complete life-changing program of easy to follow, step-by-step mindfulness practices. Its visual infographic...
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Slim by Design: Mindless Eating Solutions for Everyday Life

Brian Wansink · HarperCollins Publishers
Pages: 312
Format: Print book

In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces--schools, restaurants, grocery stores, and home kitchens, among others--in order to make positive changes in how we approach...
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Our Necessary Shadow: The Nature and Meaning of Psychiatry

Tom Burns · Pegasus; 1 edition
Format: Book

The first attempt in forty years to explain the full subject of psychiatry, from one of the world’s experts. In what will be a tour de force in the field of psychiatry in all its complexity and depth, this important new volume explores the essential paradox of psychiatry—and...
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The Love Playbook: Rules for Love, Sex, and Happiness

La La Anthony · Penguin Group (USA) Incorporated
Pages: 230
Format: Hardcover

#1 New York Times BestsellerLa La Anthony shares her one-of-a-kind rules on matters of the heart.Star of VH1's La La's Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong...
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Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever

Peter Walsh · Rodale
Pages: 384
Format: Print book

Celebrity fitness coach Jillian Michaels is known for her no-nonsense coaching style and getting results no matter what. But Jillian is much more than just a toned and tough trainer; she's also a proud mother of two. In 2012, Jillian and her partner Heidi became parents for the first time....
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Idiot's Guides: The Anti-Inflammation Diet, Second Edition

M.D. Christopher P. Cannon · ALPHA; 2 edition
Format: Book

New research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. A diet designed to reduce and reverse inflammation can improve overall health. Idiot's Guides: The Anti-Inflammation...
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Born Reading: Bringing Up Bookworms in a Digital Age -- From Picture Books to eBooks and Everything in Between

Jason Boog · Simon & Schuster
Pages: 305
Format: Paperback

A program for parents and professionals on how to raise kids who love to read, featuring interviews with childhood development experts, advice from librarians, tips from authors and children's book publishers, and reading recommendations for kids from birth up to age five.Every parent wants...
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You Are the Placebo: Making Your Mind Matter

Dr. Joe Dispenza · Hay House, Inc.; First Edition edition
Format: Hardcover

"Throughout history up until present, many cultures have traditionally experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo, and other mysterious phenomena. These effects-many of which were elicited by unscientific means-were brought about by the beliefs...
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How to Age

Anne Karpf · Picador
Format: Book

THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS...
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