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Health, Mind & Body |
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Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us
Murray Carpenter · Penguin Group USA
Pages: 270
Format: Hardcover |
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The additive that flows under the radarThe most popular drug in America is a white powder. No, not that powder. This is caffeine in its most essential state. And Caffeinated reveals the little-known truth about this addictive, largely unregulated drug found in coffee, energy drinks, teas,... |
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The Heart Health Bible: The 5-Step Plan to Prevent and Reverse Heart Disease
John M. Kennedy MD · Da Capo Press, Incorporated
Pages: 286
Format: Paperback |
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Follow your H-E-A-R-THeart disease remains the #1 killer of men and women in the U.S., claiming nearly one million lives each year - more than ever before, despite recent advances in medical research that are paving the way for us to live longer, healthier lives. Our supercharged modern... |
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What the F: What Swearing Reveals About Our Language, Our Brains, and Ourselves
Benjamin K Bergen · Basic Books
Pages: 288
Format: Print book |
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Nearly everyone swears - whether it's over a few too many drinks, in reaction to a stubbed toe, or in flagrante delicto. And yet, we sit idly by as words are banned from television and censored in books. We insist that people excise profanity from their vocabularies and we punish children... |
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Sensation: The New Science of Physical Intelligence
Thalma Lobel · Pocket Books
Pages: 245
Format: Hardcover |
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Color and temperature, darkness and light, rough and smooth textures - all these sensations influence your inner world and your actions with unexpected power. In Sensation, one of the world's leading experts on human behavior, Dr. Thalma Lobel, shares an exciting, completely new view... |
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The Silver Lining: A Supportive and Insightful Guide to Breast Cancer
Hollye Jacobs RN MS MSW · Atria Books; 1 edition
Format: Hardcover |
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A NEW YORK TIMES BESTSELLERAs a healthy, happy thirty-nine-year-old mother with no family history of breast cancer, being diagnosed with the disease rocked Hollye Jacobs’s world. Having worked as a nurse, social worker, and child development specialist for fifteen years, she suddenly... |
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Radical Beauty: How to Transform Yourself from the Inside Out
Deepak Chopra · Harmony
Pages: 320
Format: Print book |
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Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?,... |
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Body into Balance: An Herbal Guide to Holistic Self-Care
Maria Noel Groves · Storey Books, 2016.
Pages: 336
Format: Print book |
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An antacid or an aspirin may soothe your pain, but it doesn't cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step... |
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The Recipe for Radiance: Discover Beauty's Best-Kept Secrets in Your Kitchen
Alexis Wolfer · Running Press
Format: Book |
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Want to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, youll uncover the recipes that promote beauty from within with beauty-boosting foods youll salivate for!... |
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American Monsters: A History of Monster Lore, Legends, and Sightings in America
Linda S Godfrey · Tarcher, 2014.
Pages: 367
Format: Paperback |
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From pre-Columbian legends to modern-day eyewitness accounts, this comprehensive guide covers the history, sightings and lore surrounding the most mysterious monsters in America - including Bigfoot, the Jersey Devil, and more.Bigfoot, the chupacabra, and thunderbirds aren't just figments... |
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