Back Self-Help | April Newsletter

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  New Titles - Self-Help
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100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success

Liz Moody - Harper Wave
Format: Hardcover

**A USA Today bestseller!****A Toronto Star bestseller!**From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life.What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live...
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Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be

Dr. Josh Axe - Thomas Nelson
Format: Hardcover

Are you feeling stuck? Wanting more out of life? Use twelve powerful mindshifts to break through limiting beliefs, spark personal transformation, and build a more meaningful life.Perhaps you're busy but still feel empty. Maybe things haven't turned out how you'd hoped, and life...
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Coach Builder: How to Turn Your Expertise Into a Profitable Coaching Career

Donald Miller - HarperCollins Leadership
Format: Hardcover

Whether you're thinking about starting a consulting business or have been coaching for a while, Coach Builder will give you the 8-step plan every self-employed coach needs to be successful.Have you experienced a moment when you realized your career wasn't as secure or fulfilling...
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Cultures of Growth: How the New Science of Mindset Can Transform Individuals, Teams, and Organizations

Mary C. Murphy Ph.D. - Simon & Schuster
Format: Hardcover

Award-winning social psychologist Mary Murphy offers a groundbreaking reconsideration of individual and team success - showing how to create and sustain a growth mindset in any organization's culture. Carol Dweck's multi-million-copy bestseller Mindset transformed our view of individual...
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Respiratory System (A True Book: Your Amazing Body) (A True Book (Relaunch))

Cody Crane - Children's Press
Format: Hardcover

Discover the main systems of our amazing human body with this new series of books!Our respiratory system is responsible for cleaning the air that we breathe, supplying our bodies with oxygen, and getting rid of carbon dioxide. Did you know that you breathe in and out about 22,000 times...
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We've Got Issues: How You Can Stand Strong for America's Soul and Sanity

Phillip C. McGraw Ph.D. - Threshold Editions
Format: Hardcover

From the #1 New York Times bestselling author and beloved television host comes We've Got Issues: How You Can Stand Strong for America's Soul and Sanity, a new book on how to come home to our core values, fortify our families and re-embrace self-determination and self-governance.....
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This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health

Liz Kelly LICSW - Bridge City Books
Format: Paperback

Tired of feeling like shit but can't afford therapy? Finding a good therapist is hard. Finding a good therapist you vibe with -- and who won't break the bank -- is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you....
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The Wellness Guide

Rachel Newcombe - Thunder Bay Press
Format: Flexibound

Embrace every aspect of your well-being - from physical, mental, and emotional health to improved nutrition, sleep, and relationships. True wellness is rooted in mental, emotional, social, occupational, financial, and physical well-being. Wellness is fed and watered by practicing healthy...
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Slow Productivity: The Lost Art of Accomplishment Without Burnout

Cal Newport - Portfolio
Format: Hardcover

~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~. From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload. Our current definition of "productivity"...
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How to Talk to Kids about Anything: Tips, Scripts, Stories, and Steps to Make Even the Toughest Conversations Easier

Robyn Silverman - Sourcebooks
Format: Paperback

A step-by-step guide to answering your kids' toughest questions "When people die, where do they go?""Why is her skin darker than mine?""But how does the baby get in there?"Don't panic. While we know that the first step to connecting deeply with our kids...
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