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Joy on Demand: The Art of Discovering the Happiness Within
Chade-Meng Tan · HarperOne Pages: 256 Format: Print book
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A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.In Joy on Demand, Chade-Meng... |
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Highly Sensitive People in an Insensitive World: How to Create a Happy Life
Ilse Sand · Jessica Kingsley Publishers Pages: 160 Format: Paperback
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In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy,... |
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Advice Not Given: A Guide to Getting Over Yourself
Mark Epstein · Penguin Press Pages: 224 Format: Hardcover
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Renowned psychiatrist and author Dr. Mark Epstein presents a how-to guide rooted in two traditions, Buddhism and Western psychotherapy, devoted to maximizing the human potential for living a better lifeOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better,... |
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Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked
Adam Alter · Penguin Press Pages: 354 Format: Hardcover
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"One of the most mesmerizing and important books I've read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue our businesses, our families, and our sanity." - Adam Grant, New York Times bestselling... |
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Careful: A User's Guide to Our Injury-Prone Minds
STEVE CASNER · Riverhead Books Pages: 326 Format: Hardcover
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"Gripping, page-turning material . . . a new way of thinking about survival in a world filled with hazards and distractions." - Charles Duhigg, author of Smarter Faster Better and The Power of HabitA safety expert reveals why few of us are as careful as we think we are, and what... |
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River of Time: My Descent into Depression and How I Emerged with Hope
Naomi Judd · Center St Pages: 320 Format: Print book
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Bestselling author and Grammy-winning musical superstar Naomi Judd shares her devastating personal story with depression to spread awareness and encourage others with the disease. The world knows Naomi Judd as one of the most successful and best-loved country music stars ever. What the world... |
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Resilient Grieving: How to Live with Loss That Changes Everything
Lucy Hone · The Experiment Pages: 256 Format: Paperback
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The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering... |
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100 Questions & Answers About Schizophrenia: Painful Minds: Third Edition
Lynn E DeLisi · Jones and Bartlett Publishers, 2016. Pages: 160 Format: Print book
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When you or a loved one has been diagnosed as one of the millions of American living with Schizophrenia, you may be left with a number of questions. What is Schizophrenia? What are the current medications for it, and what are their side effects? Can it be passed down to children? 100 Questions... |
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Souvenir
Rolf Potts · Bloomsbury Academic Pages: 144 Format: Paperback
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Object Lessons is a series of short, beautifully designed books about the hidden lives of ordinary things. For as long as people have traveled to distant lands, they have brought home objects to certify the journey. More than mere merchandise, these travel souvenirs take on a personal and cultural... |
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Who Are You, Really?: The Surprising Puzzle of Personality
Brian Little · Simon & Schuster/ TED Pages: 128 Format: Hardcover
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This fun, smart read for anyone eager to better understand (and improve) themselves argues that personality is driven not by nature nor nurture - but instead by the projects we pursue, which ultimately shape the people we become.Traditionally, scientists have emphasized what they call... |
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The Nurture Effect: How the Science of Human Behavior Can Improve Our Lives and Our World
Anthony Biglan · New Harbinger Publications; 1 edition Format: Hardcover
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A fascinating look at the evolution of behavioral science, the revolutionary way its changing the way we live, and how nurturing environments can increase peoples well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know... |
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Lead Yourself First: Inspiring Leadership Through Solitude
RAYMOND M KETHLEDGE · Bloomsbury USA Pages: 240 Format: Hardcover
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A guide to the role of solitude in good leadership, including profiles of historical and contemporary figures who have used solitude to lead with courage, creativity, and strength.Throughout history, leaders have used solitude as a matter of course. Eisenhower wrote memoranda to himself... |
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Stretch: Unlock the Power of Less -and Achieve More Than You Ever Imagined
Scott Sonenshein · HarperBusiness Pages: 304 Format: Hardcover
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A groundbreaking approach to succeeding in business and life, using the science of resourcefulness.We often think the key to success and satisfaction is to get more: more money, time, and possessions; bigger budgets, job titles, and teams; and additional resources for our professional and personal... |
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I Think You're Totally Wrong: A Quarrel
David Shields · Knopf Format: Hardcover
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"An impassioned, funny, probing, fiercely inconclusive, nearly-to-the-death debate, about life and art-cocktails included. Caleb Powell always wanted to become an artist, but he overcommitted to life (he's a stay-at-home dad to three young girls) . David Shields always wanted... |
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