Back Self-Help | November Newsletter

SelectReads News
Simple News Pro
  Self-Help  
The Good News About Bad Behavior: Why Kids Are Less Disciplined Than Ever?And What to Do About It

Katherine Reynolds Lewis · PublicAffairs
Pages: 288
Format: Hardcover

The current model of parental discipline is as outdated as a rotary phone.Today's parents live with an exhausting reality: persistent defiance from children. About half of the current generation of children will develop a mood or behavioral disorder or a substance addiction by age eighteen....
Read More check catalog
 
 
The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever

Chris Crowley · Workman Publishing Company
Pages: 256
Format: Hardcover

At some point in their lives, 80% of Americans will seek expert help for back pain. It's an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure - that's the astonishing cure rate at Dr. Jeremy James's...
Read More check catalog
 
 
The Secret Life of Fat: The Science Behind the Bodys Least Understood Organ and What It Means for You

Sylvia Tara · W.W. Norton & Company
Pages: 235
Format: Print book

This groundbreaking work of practical, popular science reveals that fat is much smarter than we think.Fat is an obsession, a dirty word, a subject of national handwringing -- and, according to biochemist Sylvia Tara, the least-understood part of our body.You may not love your fat, but your...
Read More check catalog
 
 
The Real Thing: Lessons on Love and Life from a Wedding Reporter's Notebook

Ellen McCarthy · Ballantine Books
Format: Hardcover

From a Washington Post weddings reporter who's covered more than two hundred walks down the aisle comes a warm, witty, and wise book about relationships - the mystery, the science, and the secrets of how we find love and make it last. Ellen McCarthy has explored the complete journey...
Read More check catalog
 
 
The Rough Patch: Marriage and the Art of Living Together

DAPHNE DE MARNEFFE · Scribner
Pages: 368
Format: Hardcover

From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.People today are trying to make...
Read More check catalog
 
 
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

WILLIAM MCRAVEN · Grand Central Publishing
Pages: 144
Format: Hardcover

#1 NEW YORK TIMES BESTSELLER"Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national...
Read More check catalog
 
 
De-Escalate: How to Calm an Angry Person in 90 Seconds or Less

Douglas Noll · Atria Books/Beyond Words
Pages: 256
Format: Paperback

Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and accessible peacekeeping method by self-described "lawyer turned peacemaker" Douglas E. Noll.We live in an increasingly divided world...
Read More check catalog
 
 
Snap Strategies for Couples: 40 Fast Fixes for Everyday Relationship Pitfalls

Dr. Lana Staheli · Seal Press
Format: Print book

Snap Strategies for Couples: 40 Fast Fixes for Everyday Relationship Pitfalls is full of quick solutions to every relationship's most common problems. Dr. Lana Staheli and Dr. Pepper Schwartz offer 40 practical, immediate fixes (or "snaps") that partners can use to end the fighting,...
Read More check catalog
 
 
Jump: Take the Leap of Faith to Achieve Your Life of Abundance

Steve Harvey · Amistad
Pages: 196
Format: Hardcover

The number-one New York Times bestselling author shares the secret of his success and teaches you how to achieve the blessed full life that belongs to youOn January 13, 2016, at the close of a taping of Family Feud, Steve Harvey spontaneously began to speak. Not knowing that the cameras...
Read More check catalog
 
 
The Power of Off: The Mindful Way to Stay Sane in a Virtual World

Nancy Colier · Sounds True
Pages: 229
Format: Paperback

Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life. We're facing new issues and difficulties, we're encountering new emotional triggers,...
Read More check catalog
 
 
Reflections from Pope Francis: An Invitation to Journaling, Prayer, and Action

Daniel J. Pierson · Tarcher
Format: Print book

A journal-style book containing inspirational messages from Pope Francis—Time magazines Person of the Year for 2013 Only a little over a year into his papacy, Pope Francis is being hailed by the news media, Christians, and non-Christians alike as a refreshing figure in the Vatican. His humility,...
Read More check catalog
 
 
The Work: My Search for a Life That Matters

Wes Moore · Random House Inc
Pages: 272
Format: Hardcover

The acclaimed author of The Other Wes Moore continues his inspirational quest for a meaningful life and shares the powerful lessons - about self-discovery, service, and risk-taking - that led him to a new definition of success for our times. The Work is the story of how one young man traced...
Read More check catalog
 
 
Think Skinny, Feel Fit: 7 Steps to Transform Your Emotional Weight and Have an Awesome Life

Alejandro Chaban · Atria Books
Pages: 256
Format: Paperback

Alejandro Chabán, founder and CEO of Yes You Can!, shares his seven essential steps for shedding emotional weight in this deeply personal and inspirational account of how he mastered his thoughts to heal his soul.Before you can lose pounds, you must shed the emotional weight. Alejandro...
Read More check catalog
 
 
The Longevity Plan: Seven Life-Transforming Lessons from Ancient China

JOHN D M D DAY · Harper
Pages: 304
Format: Hardcover

From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center - a hospital system that President Obama has praised as an "island of excellence" - comes the story of his time living in Longevity Village in China, and the seven lessons he learned...
Read More check catalog