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Self-Help |
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The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression
David A. Clark PhD · The Guilford Press; 1 edition
Format: Hardcover |
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If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use to reduce... |
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Success: The Psychology of Achievement
Dk. · Dk Publishing
Pages: 224
Format: Print book |
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Success: The Psychology of Achievement is a dynamic infographic guide that equips you with the tools you need to drive yourself toward success, whether you are seeking improvement in your career, relationships, or in your overall performance.Give your confidence a boost, master your resources,... |
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How to Attract Good Luck: And Make the Most of It in Your Daily Life
A.H.Z. Carr · Tarcher
Format: Paperback |
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Luck is not chance - it can be cultivated. This engaging guide shows how to attract "chance" opportunities, and avoid "bad luck," in ways that will dramatically improve your life. Why do some people seem to have all the luck? According to writer and economist A. H. Z. Carr,... |
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Good Dog: True Stories of Love, Loss, and Loyalty
David DiBenedetto · Harperwave
Pages: 315
Format: Hardcover |
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Inspired by Garden & Gun magazine's popular "Good Dog" column, a rich collection of true stories celebrating the unique relationship between humans and their canine companions, penned by some of today's top writers, including Jon Meacham, Roy Blount, Jr, Dominique... |
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Not What I Expected: Help and Hope for Parents of Atypical Children
Rita Eichenstein PhD · Perigee Books
Pages: 272
Format: Paperback |
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A pediatric neuropsychologist presents strategies to help parents of special-needs children navigate the emotional challenges they face.As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological,... |
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Happy at Work: 60 Simple Ways to Stay Engaged and Be Successful
Jim Donovan · New World Library
Pages: 155
Format: Paperback |
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Reap the rewards of a job well - and happily - doneEven in a tight economy, job satisfaction isn't a luxury; fulfilled, happy employees are productive, innovative, and loyal. And workplace fulfillment spills over into happier families and better communities. Jim Donovan, a small-business... |
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Your Mind Is What Your Brain Does for a Living: Learn How to Make It Work for You
Steven Jay Fogel · Greenleaf Book Group
Pages: 274
Format: Paperback |
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How Can You Use Your Mind to Transform Your Brain to Make Yourself Happier? Your default programming--the automatic choices all of us make in life without even noticing--can sabotage you, but you can learn to interrupt your self-defeating behavior and make better choices. Steven J. Fogel... |
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What Great Parents Do: 75 Simple Strategies for Raising Kids Who Thrive
Erica Reischer · Penguin Books
Pages: 240
Format: Print book |
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A golden rule book to parenting best practices, What Great Parents Do concisely presents key strategies to help parents reshape kids' challenging behaviors, create strong family bonds, and guide children toward becoming happy, kind, responsible adults.What Great Parents Do is an everything-you-need-to-know... |
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The Power of Off: The Mindful Way to Stay Sane in a Virtual World
Nancy Colier · Sounds True
Pages: 256
Format: Print book |
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Have you ever caught yourself checking your smartphone while you're behind the wheel - even though you know it's dangerous? Does your text alert chime make you interrupt a conversation with a person sitting right in front of you? "The compulsion to constantly check our devices plays... |
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