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The Emotional Journey of the Alzheimer's Family

Robert B. Santulli MD · Dartmouth
Pages: 232
Format: Hardcover

Alzheimer's disease is a growing public health crisis. According to the Alzheimer's Association, there are 5.4 million victims of this disease; by 2050, there will be close to 15 million people who suffer from this debilitating disorder of memory, thinking, personality, and functioning....
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Eldercare 101: A Practical Guide to Later Life Planning, Care, and Wellbeing

Mary Jo Saavedra · Rowman & Littlefield
Pages: 264
Format: Print book

The Silver Tsunami is upon us as elder care and crisis management reaches a tipping point with the graying of America. By 2020, 54 million people in the U.S. will be over the age of 65; by 2030, that number will top 80 million. Feeling the squeeze of multi-generational home demands, children...
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Breast Cancer Surgery and Reconstruction: What's Right For You

Patricia Anstett · Rowman & Littlefield
Pages: 224
Format: Print book

More than 100,000 American women undergo mastectomy and breast reconstruction every year because of breast cancer. Thousands more are having double mastectomies to prevent it. So much has been written about breast cancer, and so much overlooks the reality of reconstruction when a woman...
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Let Us All Eat Cake: Gluten-Free Recipes for Everyone's Favorite Cakes

Catherine Ruehle · Ten Speed Press
Format: Hardcover

A delightful collection of gluten-free takes on your favorite cake recipes, from everyday coffee cakes, layered cakes, and cupcakes to show-stopping special occasion masterpieces.Celebrate your favorite holidays and special occasions from birthdays to bake sales, Halloween to Christmas—and...
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The art and science of aging well : a physician's guide to a healthy body, mind, and spirit

Mark E Williams · The University of North Carolina Press
Pages: 240
Format: Print book

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they...
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Turbo Metabolism: 8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the Causes

Pankaj K Vij · New World Library
Pages: 296
Format: Paperback

As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome - a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions. As author Pankaj Vij, MD demonstrates, these diseases are basically "human-made"...
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Diabetic Living Diabetes Daily: Mindful Ways to Eat and Live Well

Diabetic Living Editors · Houghton Mifflin Harcourt
Pages: 256
Format: Paperback

The latest book from the experts at Diabetic Living magazine, Manage Diabetes offers achievable lifestyle changes that meet people wherever they may be on the diabetic journey--from prediabetes to newly diagnosed to managing their disease after many years. Divided into two sections, this...
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Dean Ornish · Ballantine Books
Pages: 560
Format: Hardcover

Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine. Forty years of peer-reviewed research has proven...
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The VB6 Cookbook: More than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night

Mark Bittman · Clarkson Potter
Format: Hardcover

Following up on his bestselling diet plan, VB6, the incomparable Mark Bittman delivers a full cookbook of recipes designed to help you eat vegan every day before 6:00 p.m.--and deliciously all of the time. Whether you call it flexitarian, part-time veganism, or vegetable-centric, the plant-based,...
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Women's Health Take It Off! Keep It Off!: Real Women Reveal How They Lost 20, 50, Even 100 Pounds?And How You Can Too!

LESLEY ROTCHFORD · Rodale Books
Pages: 288
Format: Paperback

Filled with stories from women who lost big while living bigger, Take It Off, Keep it Off lets you in on the weight-loss secrets that have helped women drop 20, 40, and even 100 pounds -- now you can too!Maybe you've been overweight since childhood, or you're a mom who had trouble...
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How to Make Disease Disappear

RANGAN CHATTERJEE · HarperOne
Pages: 288
Format: Hardcover

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better...
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Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation

Norman E Rosenthal MD · TarcherPerigee
Pages: 309
Format: Print book

The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.Most of us believe that we live in only three states...
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Zero Sugar Cookbook

David Zinczenko · Ballantine Books
Pages: 272
Format: Hardcover

Lose up to a pound a day with more than 100 mouthwatering recipes for sugar-free meals, drinks, snacks, and desserts, based on the cravings-busting, fat-melting science from Zero Sugar Diet. With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year...
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The CBD Oil Solution: Treat Chronic Pain, Anxiety, Insomnia, and More-without the High

Rachna Patel · Alpha
Pages: 128
Format: Paperback

Get healthy, not high. Discover the calming, pain-relieving effects of CBD oil and try recipes for delicious CBD-infused edibles and DIY self-care products.CBD oil, or cannabidiol, is a nonpsychoactive compound found in cannabis that boasts serious health benefits for your mind and body....
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1,107 Baby Names That Stand the Test of Time

Jennifer Griffin · Workman Publishing
Pages: 567
Format: Paperback

There are tens of thousands of baby names out there - and books that dutifully list them. And then there is 1,107 Baby Names That Stand the Test of Time - a curated, considered, opinionated, and richly informative guide that winnows down the world of baby names to help moms and dads make...
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